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Sunday Musings - January 28, 2024

1/27/2024

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Sunday Musings - January 28, 2024
 
Many of us, as children, learned the story of Chicken Little.  Chicken Little thought the sky was falling.  In the story, one learns the danger is actually coming from a UFO.  Chicken little was accurate about an impending disaster, but not about the cause of it.
 
Many of us are good at predicting when we need to be concerned about the health and safety of others or ourselves, but often err in diagnosing the cause.  This is true in many areas of our lives here in the United States and elsewhere.  
 
For example, we health care professionals are often guilty of treating symptoms and not identifying the cause.   It may be relatively easy to attempt to temporarily relives the symptom by prescribing a medication or mental or physical exercises which briefly relieves or masks them.   In my experience, however, seldom are my colleagues taught or even encouraged to do a holistic assessment and treatment plan. Our amazing human bodies will tell us something is wrong or off center but may not easily reveal the root cause of the issue.  A recent death of a loved one might result in the symptoms of depression or anxiety, but it will not tell the clinician why some people are able to simultaneously grieve and experience joy.  We know little about why a person such as Supreme Court Justice Sonia Sotomayor who grew up in the project with an alcoholic parent is so successful. Nor do we know why Judge Terri Jamison, an African American woman from Welch, WV was not beaten down by racism and sexism.  We sometimes can identify some correlating factors with some combat veterans who are able to craft a good life without denying the horrors of their experience, but often we are unable to do so.
 
Similarity in the political realm we are good at pointing figures and shaking our heads at a political group or their supporters but are terrible at looking for or at the pain of those same individuals; the reason why so many seem to be fooled by the obviously false promises of the savvy, self-serving political candidate.    On social media, televisions news channels and other communication souces we, like Chicken Little, cry about the sky falling because of the seeming misguided motives of those one opposes but have little to say about how we are going to address the pain of those who feel left out, ignored, or labeled as stupid, uneducated idiots or worse.   Perhaps we do not even notice the underlying pain of some of our neighbors.     
 
Similarly, we might decry the presence of those wishing to cross the border without bothering to accept responsibility for the historical policies and actions of our country which have adversely affected conditions in other American countries. 
 
Perhaps it is time to trust the symptoms as alarms but look more closely at the etiology of the symptoms, who is benefiting from the tale of the falling sky.   Perhaps we ourselves are directly or indirectly benefiting from the tale of the falling sky.
 
Certainly, we need to attend to the damage of the symptoms, but unless we are willing to face what discomfort might ensue from identifying the root causes, we will continue to patch the holes in the sky which are merely signs of a partly cloudy day. 
 
Perhaps this election year in the United States is a good time to resolve to move beyond symptoms of anger and fake new to the root causes of what makes so many of us and our neighbors vulnerable to accepting the false explanation of the falling sky.
 
Written January 28, 2024
Jimmy F Pickett
coachpickett.org
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SundayMusings - January 21, 2024

1/20/2024

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​Sunday Musings - January 21, 2024
 
Since I often work for/with those who are addicted to alcohol, other drugs, power, sex, food, things, ego or some other substance or thing I am reminded of the illusion of free will.  I frequently recommend the 12-step program to the struggling addict.  Sadly, many get stuck on the first step although they often state that they get stuck on the second step and third steps:  The first three steps:
 
 
1.    “We admitted we were powerless over X—that our lives had become unmanageable.”
2. “Came to believe that a power greater than ourselves could restore us to sanity.” 
  1. “Decided to turn our will and our life’s over to the care of God as we understood him. 
 
In some versions of the 12 steps, it is suggested that one think in terms of turning one’s will and life over to a higher power instead of a God.  Many, when they think of a God or a power greater than themself, recall a very negative history with the idea or concept of a god.  Many grew up being taught God is shaming and punishing; a god who either rewarded one if one was good enough by welcoming one to sit with Him in heaven or sending one to hell for eternal damnation.  Who wants to believe that one is powerless before such an unkind God.  All of us are human and even without the disease of addiction will, at times, behave in a way which is hurtful to self, others, and Mother Earth.  
 
Some of us may have observed when adults take certain drugs, including alcohol, their behavior became much different.  We might have observed that ordinarily kind, loving people sometimes becoming angry - even abusively violent, sexually inappropriate and/or otherwise abusive.   Yet, most of us still like to think that we in charge of our thinking and behavior - that if we try hard enough, no matter what we inject or what diseases we have, we can control our behavior.   We might accept that there are some exceptions such as when one has dementia or some other identified disease.   We might even accept that head traumas, including those sustained when playing sports, can change one’s thinking and behavior.
 
Scientists who study the human brain and the factors which determine one’s thought processes are increasingly questioning the concept of free will even when not under the influence of a “recreational” drug or other disease. Those scientists are identifying the very complicated process of decision making in the human brain and how relatively little is under one’s conscious control.  The best possible scenario is that if we have optimum health habits, we can optimize the possibility of free will which is consistent with our stated moral or ethical values. (In general, ethics are thought to be based on logical reasoning while morals are based on gut instinct or religious beliefs.)
 
The fact is that addiction and many other factors also affect one’s ability to make decisions which consider one’s own health and the health and rights of others.  One is often powerless over that addiction and must accept that a power greater than oneself can restore one to sanity.  It is that power that many struggle with.   Many who have used the 12 step program to begin a recovery journey which allows them the maximum human ability to behave in a way which is conducive to their own emotional, spiritual and physical health know that a power greater than themselves may simply be other kind, relatively healthy, loving people - often beginning with one or a small group of people who care about them – perhaps others who have turned their life around using the steps and the principles of the 12 step programs.  Some move beyond the group and come to believe that all the pieces of the universe have evolved to work as a unit and, thus, all are sacred.  By taking maximum care of oneself emotionally, physically, and spiritually as individuals and as a group one can be a working part of the whole.   Some choose to call this whole God.  Some choose to call this whole simply the universe or universes. Some use other religious terms such as Allah to refer to an amorphous being who is in charge. Some choose to think in terms of plugging into a universal circuit board or power station.  
 
However one thinks of this power, we know when we make decisions together with other healthy people, we are all more likely to do our part in creating a community and a world which honors the rights and needs of all the parts.
 
With some few exceptions such as the Unitarian Universalists Church, religious bodies are not inclusive organizations.  One must accept their concept of God as the right and only possible concept.   One almost always must accept that all have complete free will and if one chooses to obey all the rules allegedly dictated by that God one can gain the approval of said God which, in terns, allow one to be at peace with oneself and other members of that church or religious body.   Although some in the 12-step program embrace the power greater than oneself as a more traditional concept of God, that is not the intent of the program.    If anyone attempts to impose that limited concept on the newcomers who are seeking help, many will not be able to use the steps and the principles to reclaim a life which has a purpose beyond existing.
 
In my mind the steps and the principles of the program which are contained in the framework of honesty, open mindedness and willingness are dependent on accepting:
 
  • We humans are social animals and need a healthy, genuine connection with each other to live a meaningful life. By ourselves we are powerless to be our best.
  • At our very best our  thinking and behavior is limited and controlled by a variety of factors.
  • Addictions or what Buddhists may call attachments immediately and directly affect one’s ability to make decisions which consider the rights and needs of self and others.
  • If we could envision the supreme God or being, we would be the God of everyone’s understanding.
  • We do not need to be kidnapped by an addiction or other attachment to accept that we need a power greater than our tiny “I” to live a meaningful life.
 
Written January 21, 2024
Jimmy F Pickett
coachpickett.org
 
 
 
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Sunday Musings - January 14, 2024

1/13/2024

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​Sunday Musings – January 14, 2024
 
There are very few who have been untouched by addiction.  CDC reports here were 111,355 overdose deaths in the United States in the 12-month period ending April 2022.  In 2022, 73,654 people died from a fentanyl overdose[1] in the US, more than double the amount of deaths from three years prior in 2019. (usafacts.org)  I could find no consistent estimates for the number of overdose deaths in the United States for 2023. Alcohol is equally lethal for many. The lowest estimate of alcohol related deaths I could locate for 2022 was 100,000.00. The highest estimated was 140,000.  These figures might not include all alcohol related deaths; some may be recorded as liver failure or other illnesses. Some deaths by guns, knives or head trauma are, we know, related to if not caused by excessive alcohol or other addicted/mind altering drugs.
 
The cause of drug deaths, other than alcohol, is often attributed to those manufacturing and selling of illegal drugs. Lawmakers in many states in the United States want to increase penalties for dealers and often those who use illegal drugs. I worry few legislators will have the courage to oppose such proposals.  In the United States and other countries there is a strong belief that punishment in jails and prisons will deter behavior which adversely affects others. This includes those who use, manufacture and/or sell addictive recreational drugs.  Alcoholism, if it results in the death of someone is also treated as a criminal offense.  Our jails and prisons are filled with such individuals, few of whom will maximize their human potential because of incarceration.
 
Worldjusticeproject.org reports that around 70% of those leaving prisons in the US will return within 5 years.  This means that 30% might change their behavior, die or else get better at avoiding incarceration.   There are those with whom I have personally talked who are able to use the jail/prison time to gain or reclaim a life which is not ruled by addiction.  This may be because they had a solid set of core values prior to their addiction or someone or some experience in prison empowered their ability to envision a recovery/healing life.  Often these are individuals strong enough to avoid accepting the invitation to the violent survival mentality of the jail/prison system. They would have done well in some other protected, safe, healthy environment away from access to additive substances or behavior.
 
Every day scientific and medical journals report new knowledge about how we humans experience reality and make decisions.  We are reminded that the electrical system which is controlled by various chemicals and other biologicals factors enable or prohibit the ability to consider the needs of others.   Currently there is considerable research on the use of psychedelics to treat various so called mental illnesses including depression, anxiety, and addiction.  Neuroscientists Gul Dolen is studying “the  brain’s capacity to learn and retain new information and how MDMA and other psychedelics can be used to induce these moments and unlock the brain’s potential.” (Podcast. The Gray Area with Sean Illing -January 8, 2014).  I am particularly intrigued with the results of the experiments with Octopus’ s and how the use of these drugs induced friendly social behavior.  I have been following the exciting research with the use of psychedelics in a controlled setting to treat depression and other conditions which have previously been unresponsive to treatment.
 
Other scientists such as Ashai J D Parsons are also challenging one’s thinking about the functioning of the human body.   I highly recommend her book Electrical Systems in the Human Body.
 
Addiction is not a moral failing.  Whether the addiction is to alcohol, other recreational drugs, power, money, sex, things, food, or something else, addiction overrides one’s ability to consider long term consequences or the rights and needs of others – to function as an equal member of the community; the body politic. The addict is powerless to stop it without interventions which open the ability of the brain to envision and experience a reality which is consistent with a healthy, loving social organization.  
 
If prison worked to effectively treat addiction we could, as a community, order a significant percentage of elected politicians to prison until their primary motivation and behavior was the common good and not the compulsive need to be important, retain power, and prove their way of thinking is the right way.  Perhaps the same prisons would work well for religious leaders to consider the possibility their religious framework is but one of many possibilities; to the reality that we must either learn to work together as equals or die together as enemies.
 
It is paradoxical that the same electrical mechanisms – the human brain – is capable of amazing compassion, soul enhancing art and music which opens creative possibility and thinking and can comprehend the magic of complex physics and mathematics.  This same brain is also used to plan and justify wars which kill millions and create killers, including addictions, which inhibit the ability to embrace a shared humanity.
 
If we are truly concerned with creating a more just and loving society, we must embrace what scientists are learning and quit relying on fear based, reactionary approaches which only feed an addictive, economic system which temporarily benefits a few at the expense of many.  The so-called judicial system including the prison system is often seduced into being part of such an economic system.
 
Written January 14, 2024
Jimmy F Pickett
coachpickett.org
 
 
 
 
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Sunday Musings - January 7, 2024

1/6/2024

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Sunday Musings - January 7, 2023
 
Today I want to visit an issue which I have previously visited. 
 
It seems especially salient to visit this topic as we approach the remembrance of Martin Luther King Jr and focus on what came to be his beliefs regarding nonviolence.  The serious historian and scholar will be aware that Martin did own guns as a younger man.  He also applied for a gun permit when he and his staff were getting death threats.  His application was rejected.  As I understand it, he gradually came to embrace the belief that nonviolence was not only moral, but the most powerful option.
 
Those who believe that Jesus taught nonviolence will often point to such teachings as that contained in Matthew 5:38-43. “You have heard, an eye for an eye, and a tooth for a tooth, but I say offer no violent resistance to one who does evil.” Again, in Luke 6:27-29 “Love your enemies, do good to those who hate you, bless those who curse you, and pray for those who abuse you. To one who strikes you on the cheek, offer the other one,” In Matthew 7:12 he is reported to have said, “So in everything, do unto others what you would have them do to you., for this sums up the Law, and the prophets.”
 
Many who call themselves Christian correctly point to the fact that Jesus himself lost his temper at times.  In a scholarly article entitled “The Myth of a Non-violent Jesus” Jeffrey Mann makes a compelling argument that, in fact, Jesus did not intend to suggest non-violence in all situations.  He points to the example of the ‘need” to lock up the murderer to protect others.
 
Mr. Mann also quotes  C. S. Lewis from Mere Christianity, “Does loving your enemy mean not punishing him.  No, for loving myself does not mean that I ought not to subject myself to punishment - even to death.  If you had committed a murder, the right Christian thing to do would be to give yourself up to the police and be hanged.”  Mann continues “Capital punishment may or may not be the good public policy, but we ought not oppose it because we are supposed to “love” everybody. Failing to punish a dangerous criminal is not behaving with love toward the rest of our neighbors.”  (realclearreligion.org)
 
Many good people who are deeply spiritual within the various religious frameworks laugh at the suggestion that non-violence would be a reasonable response to a Hitler, Putin, the leaders of Hamas, or those who designed and implemented the deaths on 9/11.   Those same good people would justify a violent response to someone who was threatening his or her children or spouse.   Many of those who participated in the January 6 attack on the United States Capital sincerely believe they were serving the great good for the greater number.   
Numerous theologians with whom I have talked have concluded war is sometimes the most moral response.   Military forces have commissioned clergy as officers to pray to defeat one’s enemy and to assure the soldier that he nor she are doing what is necessary.
One cannot easily dismiss those who sincerely believe that non-violence is a sophomoric response to the obvious danger of those who do not honor the rights/the sacredness of others. 
What then is a cogent argument to what seems so logical and moral to many good and intelligent people.  I suggest that we look to the rigors of science which teaches us:
o   Many factors affect the ability of an individual to consider the rights and needs of others - genetics, nutrition, environment, disease and other factors determine the reality which a person experiences.  There may a need to keep those unable to consider the rights and needs of others in a protected, loving environment, but to treat them as if they have a choice of reality could be considered immoral.
o   There is no evidence that punishment works long term.  Teaching is not punishment. It is our job to invite our children and others to explore the evidence for nonviolent solutions.
o   Violence does not long term create a more loving society although many may suggest that the current behavior of such governments as Japan and Germany offers proof that violence can bring peace. Yet, that argument ignores the longer arm of history prior to and following the events of WW II and other wars.
o   Life lasts but a nanosecond.  All we own is our own integrity which we can construct on a bedrock of humility.  If one refuses to be threatened by the possibility of death the power of the violent person is nill.
The reader may correctly remind me we are still left with the question of how do the Ukrainians or the 22 other nations actively fighting a violent enemy respond?  Do they turn the other cheek, hurls more bombs, kill more of them, outlast them, or stand tall in love knowing many will be killed before such leaders are forced to give up? 
 
As we prepare to honor MLK Jr and to consider nonviolence it may behoove us to humbly admit this is a tough subject with no easy answers.  We know, despite our guns and other weapons, the world does not feel safer for most of us in 2024.  No amount of killing will convince Mr. Putin that he does not need to attempt to prove his worth and the worth of Russia by being a violent bully.  Killing another 22000 Palestinians will not convince the remaining Palestinians that they have no right to a country and to the same safety and respect Jews and other citizens of Israel deserve.   Verbally or otherwise violently attacking political opponents in this country will not convince them we must love and respect all people, including them.  Committing a mass shooting will not result in a more just community.  Avoiding personal pain by treating oneself or others with disdain or disrespect will not create a base for creating a more loving and just world.
I am not suggesting that one martyr oneself, one’s family or one’s country by passively welcoming the oppressor.  Martin Luther King, Jr. was not passive and did not present himself as weak. He did refuse to hate in response to hate. He did refuse to accept that some are deserving of respect and others are not.  He sincerely accepted that while we should not seek death it is not the end.  Today, Martin Luther King, Jr., Jesus, and other such powerful teachers live on only if we proudly and strongly love.  No one can stop the power of our love.   They may indeed kill us, but they cannot force us to kill or use our voice to be violent.  
Written January 7, 2023
Jimmy F Pickett
coachpickett.org
 
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    Jimmy Pickett is a life student who happens to be a licensed counselor and an addiction counselor. He is a student of Buddhism with a background of Christianity and a Native American heritage.

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