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THE TRUTH

2/28/2020

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​THE TRUTH
 
Those of or who are parents and those who remember once being children will be very familiar with the phase “Just tell me the truth.” or “The truth, the whole truth and nothing but the truth.”  The opposite of the THE TRUTH is:
 
  • Fake news
  • Proproganda
  • Lie
  • White lie which is not quite a lie
  • My truth
  • Deceit
  • Fraud
  • White paper
  • Palter
  • Dissemble
 
We use many euphemisms to discredit  what another person is asserting.  We also use many euphemisms to describe a deliberate attempt to present an alternate reality or alternate explanation.
 
In personal relationships we lie for a variety of reasons including some very positive ones.  Telling a white lie to protect the feeling of someone may be very kind and not harmful.  On the other hand, telling a lie to avoiding having to deal with an important issue  can be experienced as cruel and counterproductive.
 
Most of our lies are not intended as lies at all.  We often begin with lying to ourselves.  We tell ourselves that there is “a truth” about a particular memory, incident, or perception.   We easily forget that all of us sees with our mind and not with our eyes, ears or other human sensory input “devices”.  Our sense of taste, smell, sight, sound, or touch is interrupted by our expectations, frequently based on past experiences or other internal factors..  It is not our intention to lie. We simply report what appears in our brains as “the truth”.  We forget to remind ourselves or do not want to believe that what we experience is our very individualized perceptions.
 
We may deliberately lie when we are fearful of the short or longer term effect of what we know or believe to be another truth. Thus, President Bill Clinton, lied about having sex with an intern by redefining the word sex to only mean vaginal intercourse knowing full well most people understood giving oral pleasure as sex.  President Richard Nixon lied to try to protect his job.     Representatives of countries are often instructed to present an alternative truth to make another country look bad or to avoid the political fallout from admitting something they did.   
 
There are, of course,  objective fact or commonly shared realities. I am sitting in my kitchen in Wheeling, WV on
Friday, February 28, 2020 typing on my iMac computer.   I am still dressed in my gym clothes and soon must change into my work costume. The thermometer says 22 degrees F.   
Those seem to me to be objective realities although if my brain is dysfunctional I could be mistaken.
 
Us humans spend an inordinate amount of time arguing about  whose truth is “the truth”.  Unless I am deliberately
lying, my truth is “the truth”.  Yet, I may have long practiced the habit of lying to myself and now belief my own lies which means I am not intentionally lying!    It is not surprising that an essential goal of spiritual growth programs is to become more open and honest with oneself.  One has to be open to the possibility there are many potential truths about any given situation or person.  That willingness will then allow one to “hear” the truth self and others have experienced.  This allows for communication which allows for the possibility of jointly designing an approach to a problem or situation.
 
Sounds simple when I state it, but I know that many factors get in the way of keeping it this simple. Still, each of us can resolve to relax with our own humanness and to accept that our individual perceptions or experiences do not make us right and others wrong.   Perhaps if we begin with this shared reality we will move toward problem solving rather than creating a new problem by hurling our versions of the truth at each other.
 
Written February 28, 2020
Jimmy F Pickett
coachpickett.org
 
 
 
 
 
 
 
 
 
 
 



 
 
 
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The move from barn raisings to democratic socialism

2/27/2020

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The move from barn raisings to democratic socialism
 
Especially since the advent of a presidential candidate who labels himself as a democratic socialist many individual have confused this terms with the term socialist as it has been used by other countries.  Mr. Sanders does advocate such democratic socialist policies as a single payer, national health care system, expansion of free education and other shared care of each other.  He is advocating the same policies that many other countries have successfully implemented although, to be fair, in recent years even they are under attack by a significant and very vocal minority.
 
In the United States the popular myth is that if one works hard enough one can attain the “American (read United States) dream. For a certain percentage of individuals this has been true.  I and many of my relatives and other contemporaries have managed to carve out a life which allows us to have a life which includes many of the luxuries which were  not available to our parents or grandparents.    This was possible for a number of reasons among them:
  • Being born with at least an average intellectual ability.
  • The absence of mental illness or other brain disorders affecting our abilities to function.
  • Parent and grandparents who were hard working and directly or indirectly instilled a “can do” attitude.
  • Parent, grandparents and other ancestors who read and had an interest in learning.
  • Being able to identify as Caucasian although I am not clear how many varied ancestors contributed to the gene pool which we inherited.
  • Physically abled enough to take advantage of opportunities.
  • Inheriting a certain sense of arrogant pride in the illusion that we are self-made and do not need each other.
  • Not generally needing access to health care as a child and when needed others helped.
  • Having to learn, when young, the habit of hard work in order to  share in basic survival of self and family.
 
Obviously I cannot take credit for any of these factors.   There were all a matter of luck, circumstances or whatever one wants to name it.  Democratic socialism recognizes:
 
  • Luck is unevenly distributed.
  • Access to adequately staffed and funded school systems is dependent on how schools are funded and, thus, often on neighborhoods.  Neighborhoods with Mcmansions do not generally have underfunded schools or lack access to better funded schools.
  • Access to health care is often dependent on employer and/or an independent source of money.
  • Salaries/incomes are not equal and, thus, do not allow for equal opportunities.
  • Access to affordable, healthy food is not equally distributed.
  • Access to affordable and decent housing is dependent on income – very low income or very high income.
  • We live in a post industrials age  in which one may need to change jobs or even careers multiple times.  
  • Unions are no longer a viable force to ensure livable wages and access to benefits
  • We live in a global economy which affect choices employers have and exercise.
 
Democratic socialism challenges one to confront the fact that in 2st century  post capitalist society’s access to basic necessities such as health care, housing, transportation and food  is not guaranteed.  Relatively few of us live in agriculture communities with a country doctor who can see to most of our medical needs and where communities take care of each other without the need to label the mutual sharing of resources as democratic socialism as opposed to being good neighbors.  Community “barn raisings” are no longer a given for most of us.
 
Soviet, Chinese or even Cuban forms of socialism is not democratic socialism.  If we work hard to both restore and nurture the three branches of government in the United States we can have civil, compassionate discussions of what are necessities and how we can provide and share necessities in a democratic republic such as the United States.  If instead we want to design a society in which the survival of those with the most luck/the fittest is the norm than we need to  confront the lie that we are all created equal (equally deserving) and allow the less fit/lucky to die a slow, painful death.
 
Written February 27, 2020
Jimmy F Pickett
coachpickett.org
 
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Teaching our children.   Rules of logic

2/26/2020

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​Teaching our children
Rules of logic
 
Although I was not surprised to hear President Trump announce that the United States would be selling more military weapons to India, on other level I am always shocked.   Selling weapons for profit did not begin with this president. We, the, United States have been doing this for a long time.   It may be that this president more vocally stresses the positive economic impact of selling weapons
 
I am also aware that a number of individuals have stressed we, the United States, need to ensure that countries such as India buy from us and not from Russia. It is clear that many countries are going to purchase military grade weapons from some country.   
 
Military grade weapons are expensive.  The money from their sales employs a number of people at all income levels. That money feeds and houses many individuals and families.  
 
So far, so good.   The basic laws of logic have been honored:
 
1.It is good that individuals and families can be fed and housed.
2.Producing and selling military grade weapons provide the money for feeding and housing many people.
 
Yet we still have to add statement number 3  and 4 in this sequence.
 
3. Many people may potentially be left hungry, homeless and possibly dead  as a result of the use of these weapons.
4.The potential hunger, homelessness and possible death is the acceptable price for feeding those who produce the weapons.
 
Based just on the above it would seem to me the selling of military grade weapons is contrary to the stated morals or ethics of those who claim to morally ground themselves in Christian beliefs or  the beliefs of some other religions
 
How is that  behavior which is intended to allow for the death of others is consistent with the teaching of Jesus and some other spiritual teachers?
 
I have read and talked with those theologians, including Christian theologians, who believe that killing is sometimes justified.  I am not convinced that is the case, but I have also never personally been in the position of having to choose between killing or allowing someone, such as my child, to be killed.
 
One also has to ask whether it is moral to sell weapons to use against people who are committing genocide or other horrendous acts of violence. 
 
My point is  we need to be teaching our children at all ages to seriously, respectfully, wrestle with these and other moral issues.  I am not convinced that there are simple or easy answers. I can, in most case, articulate a cogent argument on many sides of the same issue.   Allowing our children to believe that the rules of logic only require one statement to prove a thesis, I e.  “This action results in a financial profit.”   could in and of itself be considered immoral.
 
Written February 26, 2020
Jimmy F Pickett
coachpickett.org
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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The art of making tough decisions

2/25/2020

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The art of making tough decisions
 
Frequently when I am not writing it is because I do not want to deal with the fact that I have made a decision which does not feel good to me.  The decision may have been one which I strongly felt needed to be made. I may have said to a client that I do not think that the treatment approach we have been following is working.  I am not convinced that it is ethical to pretend with you that it is going to eventually work.  Yet, there is always that reminder echoing in my head “Don’t give up just before the miracle.”
 
The decision may have been one which involved when or if to initiate action to remove children from the home of an active addict.   This is a particularly tough decision.   I already know that there is a shortage of foster homes in this state.  I cannot be sure that there will be homes available which are safer for the children than the one in which they currently live.  Removing children, even from an unsafe home, can be very traumatic for the children with long lasting negative effects.   Leaving them in the home is traumatic. There are often no good solutions.  If there are healthy grandparents who can financially and emotionally care of the children what is the toll on them? 
 
All of us are faced with tough decisions.  Tough decisions come with our status as humans, although some might argue that really tough decisions do not have to be made until one reaches adult status. I would argue that tough decisions have to be made from the time that we are very young.  At what point do we directly or indirectly stand up to the bully?  Should we teach our kindergarten children to report bullying to the teacher?  What price might they pay for reporting the bully?     How should we respond if classmates are talking disrespectfully about other classmates? If we keep our mouth shut as children are we more likely to keep them shut as adults?    How many family secrets should children reveal to a teacher or other adult?   Should a child talk to a teacher or, if available, a school counselor?  Should active addiction by parents be reported?  Should beatings leaving marks on the children be reported?  How about domestic violence?  Financial issues?
 
One might ask if we are spending enough time teaching children how to make tough decisions?  Are we teaching them how to decide who to trust?  Are teachers, school counselors, or clergy persons always safe?
 
My experience is that when faced with a a tough decision I need to consider the following:
 
·      Am I justified in allowing fear to make a decision in this case?
·      Is anyone in real danger or am I just disagreeing with the behavior? 
·      Am I merely personally offended or upset and just wanting to make someone else feel bad?
·      Do I have some other motive such as hurt feelings and want to punish someone or make them feel bad?
·      Is there a trusted person (adult/colleague/counselor/clergy) who can share the decision making process?
·      Is my decision and consequent action going to put someone else in danger?
 
No matter how old I get I need to have trusted people in my support system who can help me make tough decisions.   I am still responsible for the result of the decision, but I want and need to share the responsibility whenever possible.
 
We are not doing children or adults any favors by shielding them from making tough decisions.   No one in the community is well served if we learn we are too fragile to face and make such decisions.  If we believe that to be the case we contribute to the possibility that someone will use alcohol, other drugs, or some other means of escaping the uncomfortable feelings of making tough decisions.
 
Written February 25, 2020
Jimmy F Pickett
coachpickett.org
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Equally unequal

2/24/2020

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​Equally Unequal
 
When I was first introduced to the Challenger Learning Center at what was then Wheeling Jesuit University I was informed that one of the objectives was to teach children and adults the value of team work.   Essential to team work was the recognition that all jobs on the team were equally valuable.   Yet, in our broader society in the United States as well as many other countries, we do not view all jobs in the community as equally valuable.   We recognize the values we place on a particular job or role in the community by:
 
  • Salary/income.  Some individuals make millions of dollars and some make less than a living wage.
  • Status.  Status can be conferred on individuals by title, size and placement of office, costume, perks such a lounges at airports, country clubs, service at stores and restaurants, seating and service on a commercial airplane, neighborhood, school choices, and a host of others.
  • Access to quality legal service, competent health care, safety of vehicles, police protection or lack thereof,  and access to other community services.
 
We justify the value we place on a particular job or role in the community by:
 
  • Amount of formal education whether or not that education is directly related to the job performance.
  • Cost of education and need to repay loans.
  • Deferment of start of job at full or normal income level.
  • Scarcity of individuals available to perform that job.
  • Market forces.
 
We deny using other factors to determine the value of a person  or a role.  Some of the factor we deny are;
 
  • Social construct of race
  • Gender
  • Family connections
  • Luck – hand we are dealt at birth.
  • Interdependence – extent to which we are dependent on each other.
  • Illusion of free will/choice – belief that we can all pull ourselves up by our own bootstraps.   
  • Extent of gratitude for gifts of basic rights.
  • Role of mental illness and other “dis ease”.
  • Physical appearance.
  • Religion
  • Belief in the superiority of race, culture, country, etc.
 
While I am not a member of the 1 % I have enjoyed certain privileges based on:
 
  • Gender – male
  • Race – White or perceived white/Caucasian
  • Christian or perceived Christian
  • When young acting heterosexual
  • Absence of incapacitating mental  or other illness.
  • Willingness to obey or belief in general cultural rules.
  • Luck of certain intellectual ability which is considered valuable to culture.
  • Attending college when it was much more affordable.
  • Luck of not being attached to making a lot of money or enjoying certain perks.
  • Lucky breaks throughout my adult life.
  • Being born at certain historical time.
  • Luck of early role models and belief in my ability.
 
 
Certainly in the United States and in many other countries we act as if everyone have or nearly everyone has:
 
  • Equal opportunity.
  • Free will – all or most  born with  brain capable of making healthy choices to fit in and achieve at same or similar level.
  • Same belief in “American dream” or same belief in what constitutes success.
  • Ability to choose victim role or success role.
  • If given the right housing, food and basic health care all will take the next step toward achieving success as defined by larger community.
 
In the United States we have:
 
  • Many homeless individuals and families.
  • Many people living at or below poverty line.
  • Many people who are unable, for a variety of reasons, to fit into the larger community even if given  a “hands up”.
  • Many individuals who achieve a traditional level of success as defined by the community despite many of the negative factors outlined above.
  • Many individuals who are addicted to power, sex, alcohol, other drugs, food and even seemingly victimhood/fear.
  • Increasing disparity between the 1% and everyone else.
  • A group of people who earn very high incomes and amass wealth even after paying off school loans but still justify their wealth based on delayed start of career, and length of education.
 
If we truly want a society in which all are equal, we have to come to terms with and address all the above factors.  If we want business as usual then we have to be more honest and figure out how to quell the restlessness and/or design a more acceptable form of what I am choosing to label as genocide.
 
Written February 24, 2020
Jimmy F Pickett
coachpickett.org
 
 
 
 
 
 
 
 
 
 



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Sunday Musings - February 23, 2020

2/23/2020

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​Sunday Musings – February 23, 2020
 
It is Sunday This past week we humans did not accomplish world peace, end domestic violence, or decide to play nice as members of the body politic.  We did not ensure equal access to quality health care, affordable housing or a host of other basic needs.
 
Yesterday,  I had plans to shop a little on my way to Pittsburgh where I was joining friends for dinner at a lovely Italian restaurant prior to us attending a performance by the Cuban dance troupe Malpaso.  My plans were to leave early and do a little shopping for some groceries and other household items prior to meeting them.   A frozen phone quickly interrupted my plans.   After trying all the online suggestions to unfreeze the phone, I reach an Apple support person via my Apple watch phone connection.  The very pleasant support person was unable to unfreeze the phone but got me an appointment  at the Apple Store in Pittsburgh.  I quickly gathered what I needed and headed to the store. 
 
While at the store getting the phone repaired next to me was a family with an older model, broken iPhone.  They were purchasing another older model phone  and were asked if they wanted Apple care.  They had a lengthy discussion about their budget.  Obviously, there were not the poorest of the poor but  with two children and two adults in their family most of their $36,000.00 per annum income was already budgeted.    I was acutely aware of a time in my life when I would walk several blocks to avoid the extra 5 cent bus transfer charge.  Yet, even then I knew as a white male with no restricting diseases or conditions, I was eventually going to be able to earn more money.   Yesterday I  was acutely aware while listening to this family discussion that I had not had to worry about gas money to get to the store and had not had to think about Apple Care when I purchased the phone.
 
This morning the spiritual intention I wrote down and shared with a couple of people was to make plans but to not become attached to them.  I can easily become attached to the goal of accomplishing all that is on my  to do list.   If there are requests for my time which conflicts with what is on my list I can becomes impatient and frustrated.  I seemingly forget that my core values dictate that I put relationships and immediate needs of others ahead of most other tasks. If someone needs to talk, if not careful, I may not be very present because I am thinking about the tasks which are on my list. I must then remind myself of my core values. 
 
I have  had several opportunities today to honor my spiritual intention.  Many of the items on my to do list have not been accomplished.  Yet  none of them were more important than being fully present to those who called, emailed or texted me.
 
My daily challenge is to remind myself of my core value to be very intentional about the footprint I want to leave that day.   It is a simple challenge but, as is true for all challenges, not always easy or comfortable.
 
Written February 23, 2020
Jimmy F Pickett
coachpickett.org
 
 
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Ode to indoor plumbling

2/22/2020

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Ode to indoor plumbing
 
The author of The House on Mango Street and many other books, Sandra Cisneros,  who grew up with two parents and six brother, says that she never again wants to share a bathroom with another male.  She often  talks about the family moving into a home with running water and where 4 people did not have to share a bed.
 
On this morning which boasts a temperature of 12 F I awoke in a full size bed all by myself trusting the central heating system which is now connected to a smart thermostat  to order the furnace  to raise the indoor temperature to a warm 68 F    I do not have to dress to make a trip to the outhouse which has to be shared with various  spiders and other neighbors. I made my way to a bathroom with sink, shower, running hot and cold water and a toilet that flushes.  I finish my morning absolutions and find my way to the kitchen where I turn on the electric lights and then the electric coffeepot which I set up the night before to brew my morning cup of coffee.  No generic Folgers for me  - freshly ground fair trade coffee beans.
I return to my bedroom to dress for the gym.  There is no need to don warm work clothes to chop and fetch wood, unfreeze our modern pump before filling the bucket, or go feed the chickens.  I will get my exercise in the expensive gym reserved for us privileged few who can afford the $60.00 a month fee or are lucky enough to have an insurance policy which provides a silver sneaker admittance to many gyms.   I will drive my car with less than 18,000 miles to the gym without needing to concern myself with the question of it starting or having sufficient gas for all the places I need to  travel today.
Before l put on my hand knitted cap, and my warm winter coat I will  sit down at my Mac desktop to connect with people near and far. 
When I return from the gym I will take food from my well stocked electric refrigerator, prepare breakfast on my gas stove in my copper coated skillet on the gas range, pour orange juice, and  sit down to eat while I read the local news on my Kindle.  I will also take medication and recommended vitamins.
After scrubbing the kitchen, bath, hall and office I will go to my closet to pick out a work costume – shirt, tie, pants, socks, dress shoes.  I recall no closets in the three room  house of my childhood, but then there were at most two sets of clothes for each of us – work and school/church. No need for the large closets which now hold many shirts, trousers, shoes, and suits and a large dresser with socks, underwear, gym clothes and casual clothes.
 
Many will wake this morning with none of these luxuries.  They are indeed luxuries which I can easily take for granted; take for granted as if I am more deserving than others; as if I earned them and others do not.
 
What will I do with the gift of energy and health?  How do endure the weight of the responsibility of these gifts?   What does it mean to be my brother’s and sister’s keeper?
The luck of the draw determined the circumstances of my childhood.  The luck of the draw gave me the physical health, the ability to learn a trade and the absence of a mental or emotional dis ease.
How dare I not embrace the day.  I am again reminded of the admonition of the poet, Nikki Giovanni: “How dare you have more than your share of the resources and not even bother to enjoy them.”  (my memory and not an exact quote)
I promise the God of my understanding.
I promise the gods.
I promise the ancestors who brought me to this moment.
I promise to dance a dance of gratitude.
I promise to share my wealth.
I promise to peel away my coat of arrogance.
I promise to chant an ode to indoor plumbing.   
​       
Written February 22, 2020
Jimmy F Pickett
Coachpickett.org
 
 
 
 
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Prayers for humility

2/21/2020

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Prayers for humility
 
The Oxford English dictionary defines the noun humility as “the quality of not thinking that you are better than other people; the quality of being humble.”
 
Sometime the word is understood to mean less than or the act of deferring to another person who one assumes is worth more; more deserving or more successful.    The origin of the word humble is from the Latin word humilis meaning lowly or literally on the ground – humus – earth.   At times the word came to signify bowing or bending at the knee.
 
I work for/with a lot of people who have been told directly or indirectly that they are less than.   Humility can easily come to mean being not worth loving or respecting.  If one internalizes these lies one may give up hope of ever being loved or respected. One may come to judge oneself as undeserving of love and respect.   As a result one may attempt to avoid that pain by numbing oneself with alcohol, drugs, work, sex, anger, or some other shield which keeps one from having to face oneself.
  
Those who decide to work a spiritual program such as the 12-step program are introduced to a new concept of humility.   These programs view all people as equals; equally deserving of love and respect; equally deserving of the opportunity to correct the lies they have learned about their worth.  No matter one’s background, race, sexual orientation, education, income or lack thereof, one is assured of love and respect.  One learns that one can be “accountable, make amends when to do so would not cause further harm, and “humbly ask the god of one’s understanding to remove one’s shortcoming.”  In my mind another way of stating this is to humbly accept that it is safe to admit to and accept one’s humanness.  It is no secret that all of us are imperfect humans; all of us are capable of kind, generous behavior and all of us are capable of being hurtful to ourselves and others. The irony is that the more accepting we are of our humanness the more we are able to treat ourselves and others with respect.
 
I always have fresh flowers or a flowering plant in my office and in my home.    I may invite those with/for whom I am working - those whose healing journey I am privileged to share - to have a conversation with the flowers.  Consider the orchid I currently have on the coffee table in the office.  It has beautiful, delicate blossoms and strong stems and leaves. One will not hear this orchid comparing itself with other orchids.  One will not hear it complaining that the petals of another orchid are bigger, brighter, more or less delicate, or in any other way superior or inferior.   It would seem that each orchid is perfectly satisfied being what it is for whatever the length of its life span.   Soon I will attend the spring orchid show at Phipps Conservatory in Pittsburgh.  There will be many varieties of orchids.  Each of them will be beautiful and an amazing work of nature’s art.
 
I learn humility from the flowers and many other parts of nature.  I learn to follow their example and celebrate being the person I am.  When I allow myself to do this I find it easy to celebrate the sacredness of all others.  There is no need to compare or assign values such as better or worse.   We are all equally human with various talents and shortcomings. We are all deserving of love and respect.    What Father Greg Boyle finds is that as we accept these essential truths; as we return ourselves to ourselves, we do our part in returning others to themselves.  This is, I think, the essence of what it means to a humble.
 
Written February 21, 2020
Jimmy F Pickett
Coachpickett.org
 
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Quiet Mind

2/19/2020

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Quiet Mind
 
For some of us the phrase quiet mind might seem like an oxymoron.   Quiet may never be a state which would describe one’s mind. It may seem as if no matter how many meditations  or yoga classes one takes, one is never able to quietly be present without analyzing, judging, comparing, or questioning what is going on around one, what might go on around one, or what might have gone on around one.  If someone is talking one’s mind might be questioning if they are telling the truth or if their expression communicates distain for one.  For those who have such an active mind life is very stressful.
 
A friend of mine just posted this reminder “Silence is not nothingness but fullness.” (Chimyo Hirioka)
 
Every artist knows that it is not the color or the lines which hold or capture the meaning. It is the blank space or the space which holds the color or the lines which the color holds.   Every musician knows that the space between the notes is just as important as the notes.   Writers know that what is not said or the space between the words holds the essence of what one is attempting to convey.
 
Those of us with very active minds have not trained ourselves to see the blank space or the silence which holds the words.   We are focusing on the words and the possible hidden meaning of the words rather than the silence between the words.
 
I am sitting at my kitchen table typing.  Across from me is my photo board which contains all photos I received with holiday cards and letters this past holiday.   If I look at all the photos it is tough to identify individual photos or even the gestalt of the whole of this family of love which fills the two by three foot board.  If I focus on the blank wall which surrounds the photo board ironically the photos on the board come into focus.  
 
Sunday I attended a performance of the Pittsburgh Symphony.  The orchestra performed Jean Sibelius Concerto in D Minor for Violin and Orchestra, Opus 47.  Mr. Ray Chin was the guest violinist. At times notes quickly follow or even chase each other but, at other times, there is a more defined space holding the notes on either side.
 
This morning I talked with a group of men who are in recovery for addiction.    The music of their active addiction has not allowed for any spaces or silence.   Often addiction is not only a physical illness but an attempt to avoid the discomfort of emotional pain and the fear of being who they are.  In recovery they are learning that it is safe to embrace the silence which allows for the fullness of who they are emotionally and spiritually.
 
All of us or certainly most of us have a lot of internal and external noise which blocks the silence and the negative space.  If not careful we begin to believe and act as if more power, money, sex, stuff, or the right religious or philosophy will fill the void when, in fact, we merely have to be still and allow the fullness of who we are to become manifest reality.
 
We can remind ourselves:  “Be with the silence. Be with the negative space.   Allow the heart to open.”
 
When we allow this reality, music, art and the magic of being us will become the playground for the dance of this life journey.
 
Written February 19, 2020
Jimmy F Pickett
coachpickett.org
 
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Just what I need

2/17/2020

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​Just what I need
The author, Sandra Cisneros in a conversation with the host of On Being , Krista Tippett,  reminds the listener of a Sufi saying  attributed to Hazrat Inayat Khan, “God breaks the heart again and again until it stays open.”    
Once again, I was reminded that I always get what I need to grow spiritually.   Although I do not believe that a divine being deliberately breaks our hearts or in any way deliberately causes us pain I do believe that I always get what I need to grow spiritually.   For example, one of my long time spiritual goals is to love unconditionally – without conditions or expectations.  Yet, time after time. I notice that when a person I profess to love is not as emotionally or otherwise available in the way I expect or want them to be my initial reaction is to overtly or covertly pull away and blame their behavior for my actions.  Of course, I know their behavior is not about me although, at times,  it may be in reaction to something I said or did.  If I intentionally or unintentionally said or did something hurtful I am, at this stage of my life, very willing to make amends.  My goal is to do this with no demands or even expectation that the person accepts my amends.  Frequently, however,  I expect them to be “gracious”, accept the fact that I am human, and resume the relationship.  When this does not happen I may have angry or other negative thoughts thus resulting in even more emotional distance.  The Sufi master would say that I have closed my heart.   It makes no difference what the other person(s) is doing or not doing.  I am only responsible for my half of the relationship.  Even if they have closed their heart I have the option of keeping mine open.  To not keep my heart open is to allow others or the action of others to determine my own spiritual and emotional health.
In the end, of course, this brief life journey is what Father Greg Boyle terms returning self to self.  We support and help each other in this journey of reclaiming ourselves.   Our human tendency – certainly the tendency of this human – is to take ourselves and this life journey very seriously; seriously in the sense that we think we can avoid discomfort by closing our heart when we experience hurt.  Yet, what we label as hurt is almost always the fact that someone else is not behaving toward us in a way which allows us to experience love.   We assume we know what is going on with them and decide it is not safe to keep our heart open to or with them.  
I know that it is always safe to keep my heart open if I am spiritually and emotionally healthy.  If I have not been taking care of myself – filling my emotional, spiritual, physical and nutritional gas tanks – then I am vulnerable to being hurt or as Khan would say having my heart broken.  It is then easy for me to fall into the trap of  blaming them or their behavior for my action of closing my heart.
 
While it is always safe to keep our hearts open, it is never safe to give other people, places and things the power to determine our worth.  Obviously keeping our heart open does not mean we should live with or close to those who have nothing positive to give us.  The distance we need from those who have nothing or only negatives to keep us is determined by our own health.  This is entirely our issue for which  we ,and not others, are responsible.
Written February 17, 2020
Jimmy  F Pickett
Coachpickett.org
 
 
 
 
 
 
 
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    Jimmy Pickett is a life student who happens to be a licensed counselor and an addiction counselor. He is a student of Buddhism with a background of Christianity and a Native American heritage.

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