Therapy or life coaching

  • Choosing Therapy or Life Coaching
  • Fees
  • Privacy
  • JImmy Pickett - About
  • Blog

Beneath the surface

11/30/2019

0 Comments

 
​Beneath the surface
 
My spiritual intention yesterday was to look beneath the surface and see the good in each person.   Later that morning  I stumbled on a quote which is attributed to Hippocrates, “I would rather know the person who has the disease than the disease the person has.”
 
Often, it seems, I will be thinking of a spiritual intention or some spiritual lesson and throughout the day I will encounter the same lesson or thought.  It could, of course, be that when my mind has a particular focus I am tuned into what is always there.  Yet, it seems as if the universe or the god of my understanding decides that I need to deeply focus on that lesson or thought.   
 
Attempting to “see” another person does not always come naturally or easy to this human.   I can easily attend only to the covering or the label which has been assigned to them or which I dredge up from one of the boxes in my mind.   It can be temporarily comforting to see a person  as the symptoms by which they present.   They are happy, sad, depressed, anxious, obsessive compulsive, judgmental, angry, joyful or any one of the everyday labels we assign to each other and to ourselves.  Professionally I have  this very thick books which contain  names of disorders or diseases.    Many of the clients with/for whom I work often present themselves to me via a label. Hello, I am James, an addict.  Hello I am Heather the criminal. Hello I am Susie the depressed one.
 
Labels can be very useful.  They are a shield which may prevent one from identifying with or getting too close to the mirror which reflects the deepest part of oneself.  They also keep our roles with each other simplified and efficient. Perhaps I do not want to “know” that  there is a person who is much more complex than the label implies.   
 
I am reading Suggestible You by Erik Vance which details some of the research about why placebos work; the role of COMPT; the role of valine and methionine and how the balance between the two  can affect how one is able to function.
 
It is easy to observe another person and think, “Why don’t they…?”  Yet we have no idea of all the factors which affect how they are able to take care of themselves or their overall life dance.
 
One might ask if one is able to really know another person.  My friends Pinky and John in their nineties after nearly 70 years of marriage eagerly looked forward to getting to know each other better each day.  In writing, I always find out something new about myself.  I cannot really say that I know myself and certainly no one else is able to know me any more than I will ever finish getting acquainted with close friends and family members.
 
Wise men and women have eternally reminded all of us that the spiritual growth which some call an increase in faith allow the blind to see.   We all know that there is seeing and. “seeing”.   “Seeing” has nothing to do with eyesight and everything to do with what the 12 step folks call the HOW of growth- honestly, open mindedness and willingness.
 
Written November 30, 2019
Jimmy F Pickett
coachpickett.org
0 Comments

Thanksgiving 2019 in these United States of America

11/28/2019

0 Comments

 
Thanksgiving 2019 In these United States of America
 
Some have suggested that instead of Thanksgiving we in the United States should be mourning the genocide of the Native Americans by those who came to this country after them.   Some have suggested that we dedicate this day to not only mourn the historic genocide of Native American but also that of  African Americans.  Other are suggesting that we have a national day of confession for the way these United States have treated adult and child immigrants in recent years; especially the past couple of years.   Those directly affected emotionally, spiritually, and economically by the ineffective and mean judicial system that expects negative treatment in prison/punishment to heal people would suggest that we practice what 12 step programs call the HOW (Honesty, open mindedness and willingness) in examining the assumptions underlying this system.  Many suggest that we avoid such discussions all together because  it may seem as if we cannot trust ourselves,  friends, family or colleagues to have a civil and helpful debate.
 
Today in 2019 many of us continue to enjoy a rich serving of food and many other necessities. Many of us have more than our share and are doing all we can as a nation and individuals to ensure that we continue to have more than our share of resources.  Today in 2019 we continue , as have humans and even other animals throughout history, to often feel better about ourselves by doing all we can to be or have more than others in our tribe.
 
There is certainly a strong argument to be made for suggesting that this day be set aside as a national day of mourning.   Yet, as many in the past have demonstrated, there is much goodness in the deeds we humans do even here in the United States.   Restaurant owners I know today will close cash registers and open doors to welcome those who need both a meal, a warm respite and a reminder that they are a blessing to be celebrated.    People I know are setting up temporary tables, digging out the family china, resurrecting chairs and benches  and serving up a feast to the friends, family and those who remain a stranger up to the moment they are not.    
 
Today I personally have pages and pages of people and items for which I am grateful.  When I use the term grateful I do so in the context of grace – unearned gifts.   As Father Gregory Boyle has often stated, some of us won the lottery in terms of intellectual, mental, economic and physical health.   Some of us were gifted the ability to  get an education and to have the opportunity to use that education to make a decent living; even to do work for which we have a passion.
 
I could easily take the reader on a tour of my home and point out the luxuries which impose on me a responsibility .  Luxuries provide one with the opportunity and responsavility to leave a footprint commemorate with those luxuries. 
 
So today I will shed tears, laugh, love, eat  more than I need, and give thanks. Today I will do my best to practice gratitude which has been baked with love and huge amounts of humility. Today I will  celebrate the rich bounty of my life while recommitting myself to use the gifts I have been leant to practice justice – to walk the talk.
 
Written November 28, 2019
Jimmy F Pickett
coachpickett.org
 
 
0 Comments

Expectations

11/26/2019

0 Comments

 
​Expectations
 
My spiritual intention for today is to notice how often I impose expectations on others and even on non-living things such as this computer, my car, and especially the coffee maker!  Those expectations, especially with other people, frequently result in damage to the relationship.   Expectations get in the way of unconditional love. Even if I think that I unconditionally love another my imposed expectations can make them feel as if it is conditional.
 
I think I was 27 years old when I first had the ah ha moment regarding expectations.  I kept waiting for my mother to be the person I thought she could be and no matter how much I conditioned my love on those expectations she remained the bright, hardworking, good person she was.  I chose to focus on her anger and what I experienced as her conditional love.  I am not sure what happened to make me realize or to accept that the only power I had was to attempt to practice unconditional love for her, but I do recall that ah ha or forehead hand slapping moment when I realized the problem was me and not her.  Thee was nothing wrong with my mother. Of course, she was human and had her own issues.  Yet, at 27 I no longer needed her to validate my worth. Not only did I not need her to do that, but it was my job to validate myself and to work on being the best I could be.
 
I have not been 27 years old for many years – 62 years to be exact – and I am still at the stage of spiritual development of noticing when I preface my love with expectations. It seems as if I will have to live to be older than Methuselah.  He was purported to have lived 969 years.  Mercy!
 
For today I will continue to be intentional about noticing my expectations of others; the fact that even while I am advising them to bring the focus back to themselves I am focusing on what others are doing or not doing. 
 
Daily spiritual intentions do not bring me to perfection, but they do bring me back to a focus on what I can to today . Today I can strive to come a little closer to loving myself and others unconditionally.
 
Written November 26, 2019
Jimmy F Pickett
Coachpickett.org
 
 
0 Comments

Don't drink the Kool-Aid

11/25/2019

0 Comments

 
​Don’t drink the Kool-Aid
 
In 1978 Jim Jones, ordered his followers in Jonestown, Guyana to commit suicide by drinking grape-flavored Kool-Aid laced with potassium cyanide.  913 of the 1100 Jonestown residents drank the Kool-Aid and died.
 
Don’t drink the Kool-Aid has become a popular way of referring to the phenomenon of falling under the spell of a group dynamic. That phenomenon has been extensively studied by social scientists.  The saying is also used to describe the phenomenon of falling under the spell of a charismatic person. This could be a political, religious, or even scientific group or a  leader.  Once one has fallen under the spell of the group or the leader one is likely to shut off the value which leads to the logical or even common sense part of brain.  Falling in love can be an example of this phenomenon.   When one falls in love – that limerick stage  of the relationship – one does not see all the “fake news” news which one is absorbing.  The person who may be very emotionally, spiritually and mentally ill is “wondaful, wise,  kind, a victim, the perfect potential partner, the sexiest….  Later one might be shocked to find out the motives of that person had nothing to do with your needs or health.   One may then wonder how one could have been so blind and stupid. The facts were “as plain as day”.
 
The same thing often happens  with a religious or political leader.  When one finds out that they are an ordinary, sometimes ill human one is shocked and may resist believing a many volume report on the truth of their behavior.  
 
For this reason currently it can be very difficult in the United States and many other countries to have a respectful, logical discussion about certain political or religious subjects. 
 
All of us need to come to terms with the fact that we too could be vulnerable to “drinking the Kool-Aid”.  In order to minimize this possibility we need to:
 
  • Have a healthy group of friends and colleagues will let us know when they detect pre Kool-Aid drinking symptoms.
  • An a priori decision to listen to and follow the advice of his group of friends and colleagues.
 
Those individuals who are using a 12 step program to recover from active addiction will be told to not take any action before checking in with their sponsor or other healthy members of their ‘we’.    Their “Kool-Aid” has been their addicted brain which will often tell them to seek out their drug of choice (alcohol, other drugs, sex, money, power, or things) to celebrate, avoid sadness, or to side step any uncomfortable feeling.
 
If any of us do not have such a healthy group of friends and colleagues we should be prepared to write out a check the next time someone  offers to sell us the Brooklyn Bridge.
 
Written November 25, 2019
Jimmy F Pickett
coachpickett.org
 
 
 
0 Comments

Sunday Musings - November 24, 2019

11/24/2019

0 Comments

 
​Sunday Musings – November 24, 2019
Oh wise one
 
Writing has been for me a way to access the wise person  within, for getting some distance from some of the thoughts which, when left unobserved ,command my voice, my legs and other body parts to action when, in fact,  the words and action are diametrically opposed to my best interest, my core values and often the interests of all who are affected.
 
It is curious to me that even though it is me, myself and I having a thought  and directing words and/or other action it is also me, myself and I who has a much wiser voice.   Yet, the wise voice, if it stays in my head, often will not communicate with those other voices within me.
 
I am well aware that many individuals access that wise voice by writing music, creating a sculpture, choregraphing a dance or just allowing it to speak for itself, through a character in a play, by debating or discussing with another person, or by drawing or painting.       Each of us can access that wise voice which I believe resides in all of us.  We have much to learn about what happens to that wise voice when various  brain diseases makes it impossible to access that voice. With brain diseases such as addiction the wise voice might be present but it is not able to take charge of one’s behavior.  With diseases such as clinical depression, the voice may be blocked out by the dark curtain which prevents one from seeing a different reality.
 
Letter writing was always a part of my childhood.   Generally it was the women in the family – my mother, Grandma Fannie, Grandma Drake, Aunt Pleasie and others who write cards, letters, or kept journals. Yet, historically many of our most wise males have also kept extensive journals and were prolific letter writers.   In many families it is still the case the adult females areis in charge of relationship health – relationship with self, children, other relatives and even friends.   Of  course there are exceptions. In some families it is one of the males who are in charge of maintaining and nurturing relationships. In rare cases it seems that this role might be shared equally.
 
When I am working as a general counselor or an addiction counselor I often strongly advise those for/with whom I am working to write, write, write unless, of course they can use music, art or dance to access that voice.
 
I am blessed in many ways. Chief of those blessings are friends who love me unconditionally while challenging me to think and act outside my often small box of thoughts.  They also gift me in many other ways.   My friend John often gifts me to a play production.   Yesterday he gifted me with the production of the play “One Night In Miami” which is being performed by City Theater in Pittsburgh.   The play features a conversation in a Miami motel between Cassius Clay, James Brown, Sam Cooke and Malcolm X – a fighter, football player, musician and strong spiritual leader in.   Actually they are all strong spiritual leaders.  These powerful African American men, during the course of the evening, challenge each other to explore the most effective and moral way to confront racism.  As four gifted men who have “made it” in their respective fields they each know they all have some particular responsibilities as leaders.    Two other characters in the play are body guards whose job it is to ensure that Malcolm X stay within the confines of the box outside the box.  (That is purely my interpretation.) 
 
Again I am reminded of the strength of those who live outside the box; of those who refuse to internalized the messages of oppression; of those who , despite the ease with which one could just experience outrage, struggle with how to actively confront oppression and, yet, align their actions with a moral code.  That code may be based in  a religion or from other deep place within oneself – that wise voice which will not be quiet and yet does not want to merely react.     These are what I refer to as the intentional misfits; the humans who struggle and are not rendered comatose by the internal struggle.     Misfits thinks outside the book of the oppressors, of those who rationalize injustice; of those who decide that violence is the answer; of those whose religions or philosophical belief system itself  becomes another voice for oppression; a voice which knows that one must not respond to hate with hate;  a voice which says that one must respond to hate with love; a voice which is not fearful of its own contradictions; a voice which is always evolving in a dance which can be as vicious as the fight dance of a Cassius Clay, as soothing as a love ballad, or as challenging as a spiritual song which reaches deep into the pain and brings it to light.
 
As we prepare to enter  what, for many, are religious holidays I pray that they will also be spiritual holidays of struggle; of struggles on a base of love and outrage.
 
 
Written November 24, 2019
Jimmy F Pickett
coachpickett.org
 
 
0 Comments

Something out of nothing

11/22/2019

0 Comments

 
​Something out of nothing.
 
I have been thinking a lot recently about creativity. As “luck” would have it yesterday two talks on creativity popped up on my Ted Talk app – one by Elizabeth Gilbert entitled “Your Elusive Creative Genius” and another by Amy Tan entitled “Where does creativity hide?”  Then this morning, again as “luck” would have it, the On Being podcase with host Krista Tippett of November 21, 2019 features novelist and science lover Marilynne Robinson and physicist Marcelo Gleiser having a conversation entitled “The Mystery We Are”.
 
The fact that the subject of creativity and creation just “happened” to confront me from different directions is itself part of the creative process.   I need to be present enough to be able to tune in and consider how I am to use this nudge.
 
Elizabeth Gilbert reminds the listener that the Greeks “believed that creativity was this divine attendant spirit that came to human beings from some distant and unknowable source, for distant and unknowable reasons. The Greeks famously called these divine attendant sprits of creativity ‘daemons’…..The Romans called that sort of disembodied creative spirit a genius.”
 
In my mind creativity is a cousin of  faith and hope.  I am reminded of the poem by Emily Dickinson “Hope Is The Thing with Feathers” and the quote from the Christian bible in Hebrews 11:1 “Now faith is the assurance of things hoped for, the conviction of things not seen.”  Hope is a significant theme in most religions.
 
Marilynne Robinson says of the first creation story in the book of Genesis in the Old Testament, “…it does anticipate the modern cosmology, the creation of something out of nothing.”
I am reminded of the nurturing of the creative spirit in us adults who have often long forgotten what we “naturally” knew as a child.  As children, barring early traumas or other neurological issues, we know magic is real; we are constantly creating stories and a reality from no recognizable past.   We  are not afraid to anticipate the arrival of daemons.
 
All to soon we are told to color within the lines; to be realistic; to sing or dance to someone’s dictated rhythm.  Soon we are no longer able to duplicate the magic of our conception; the magic of the divine spirit introducing a particular sperm and egg to each other to create this body and spirit which is us.
 
As Mr. Gleiser reminds us “The way we understand the world is very much based on what we can see of the world, right”.  Yet, faith and hope are based on what we cannot see or not what we think we cannot see.  The artist, the musician, and the writer know that it is only the space outside of the lines, the space between the note, or the space between the words which give meaning or holds the object, the notes or the words.
 
Similarly, in the work that I do as a counselor I must see beneath the depression, the active addiction, the brokenness of what has often been a lifetime of trauma to that soul which can soar; to that person waiting to be reborn.  We all can, if we allow ourselves,  see beneath those labels – immigrant, illegal, criminal, male, female, professional title to that which is the divine spirit waiting to ignite.
 
We must all be willing to be that divine spirit; that genius; that embodiment of hope for ourselves and others.
 
Written November 22, 2019
Jimmy F Pickett
coachpickett.org
 
 
 
 

0 Comments

Delusions

11/20/2019

0 Comments

 
Delusions
 
Recently, I read another editorial in the  local newspaper commenting on a proposed bill in the WV legislature recommending reducing low level drug possession to misdemeanors and increasing penalties for drug dealers.  The author of the editorial was concerned that not giving individuals “ harsh penalties for drug possession would mean that they would wind up in much deeper trouble or even dead.”  The author goes on to say “If lawmakers want to reduce the harm a criminal record could do to those who are truly interested in turning their lives around, fine.  More provisions should be made for making sure those who receive less harsh penalties for drug charges are able to get the help they need – and take advantage of it.”
 
Reading the entire editorial again makes it seems as if most of us want to recommend treatment while, at the same times, make the symptoms of addition a criminal offense.
 
This editorial is very symptomatic of  our ongoing conflicting feelings about illnesses which affect the behavior of an individuals, especially addiction related behavior.   While there may be still a lot of unanswered questions about a more effective treatment for addictions there is no question about the fact that addictions are a thinking disorder which are a result of a brain disease.     
 
The author of this editorial indicates those with addictive disorders need help  and not punishment.  Yet the author continues to talk about penalties.  Penalties are not the same as helping individuals comes to terms with the fact that are consequences for getting the help they need to  get and stay in active recovery. 
 
In my work with those attempting  recovery from active addiction it is obvious they  are often conflicted about whether addiction is a choice or a disease; a disease such  that once one feeds the addiction the command center of the brain functions changes drastically.  The changed brain now directs that one must put core values aside and make feeding the addiction primary.    The process is no different than it is for the person with an obsessive compulsive disorder who cannot ignore the commands of the brain to wash their body in a certain order and if they fail to follow exact instructions start over.   The person suffering from this sort of disease can take hours to take a shower or do other tasks which are very simple for the person without an obsessive compulsive disorder.
 
If we, as a culture, are serious about reducing the financial, emotional and spiritual costs of addiction we must:
 
  • Consistently treat it as a disease.
  • Come to terms with the fact that we are an addictive society.   A majority use money, alcohol, other drugs, food, sex , things  - anything outside of oneself –  to prove our worth or to give our life meaning;  This is a symptoms of the underlying belief that one not enough.   
  • Accept that addiction can also begin with a treatment for emotional or physical pain.  Certain drugs  will change the function of the brain;  even the healthiest person.
  • Accept that penalties in the form of punishment do not work.   It is true that there is that occasional person who gets arrested and quickly realizes that they need help.   It is not punishment but the interruption/intervention which makes the person stop and realize that it is okay to seek help.  This person typically has already been wanting help but may have been too embarrassed to ask for it.
  • Accept that It is true that there is a core group of people who are not able to respond to current treatment methods.  We must find a non-punishment, compassionate method of dealing with such individuals  while also protecting other members of the community.
  • Accept that treatment is expensive but punishment is more expensive.
  • Accept that addictive beliefs and behavior may start very young.
  • Accept that the concept of free will  falsely assumes that the brain is always able to access and act on core values which consider the rights and needs of others.
  • Accept that free will is a delusional concept.  How thoughts are formed, accessed and acted on depend on  the balancing of a myriad of factors including environment, genetics, nutrition, exercise and a various of other influences. That may be a frightening concept for many but if we are to attempt to create a healthier community we must come to terms with this reality.  Delusional  or wishful thinking is not a reality which serves anyone.
 
Written November 20, 2019
Jimmy F Pickett
coachpickett.org


 
 
 
 
0 Comments

Many stories or a single story

11/18/2019

0 Comments

 
​Many stories or a single story
 
This morning while at the gym I listened again to a Ted Talk, “The danger of a single story” by Chimamanda Ngozi Adichie.   
 
I often need to remind myself that no matter how much I am tempted to look for stories which reinforce a single story I have already logged into my memory bank,  if I am truly interested in being part of universal tribe I need to take the advice of wise people such as Ms. Adichie.   As a child the books she read painted a picture which did not include her.  It was only when she began to read African books that the stories included her.  She gives many examples of seeing others only as the poor hired help in her Nigerian family household, of others seeing African as a country with a single story and not a continent of many people with many stories.
 
As a counselor I am often acutely reminded that early in our childhood we learn or create a story of ourselves, others  and the universe.  Often when I see those children as adults those stories still dictate the parameters of their thoughts.  Some, such as my friend  Beverly, learned that despite some physical differences the world was theirs to enjoy.  Others, learn a story which  dictate a very tiny world with few opportunities,  Often if one was to take on the role of a street mime and accurately intimidate the walk of the person with a tiny world, they would discover a lot of fear about changing or enlarging their story.  
 
Just last week I spent time with this man whose life dance was the story of this very tiny man who did not deserve to have a strong, joyful dance.  At the end of the hour I “discovered” that he was much taller than I and could claim a story the details of which had yet to be written.  This morning I saw a man whose story has often been written as one of shame for being a human.  His story was largely written by what he “heard”
the elders of the church teaching him about the sins of his feelings and his powerlessness to be a person who deserved to be loved and respected.  That often repeated story became his single story which,  no matter his enormous achievements, determined his worth.
 
Recently when I was talking with someone I made what I intended as a casual remark about the reception of immigrants in this country.  Silly me. I should have known that one cannot these days make a casual remark about this subject without being told that there is a single story which dictates the rights of people to come to this country.  My story which allows for a variety of ways to be welcomed to my home is a different story than what the other person has learned and believes.
 
Today my spiritual intention was to open my mind and my heart to many stories about a range of subjects; to listen without determining its validity by comparing it to my single story about the subject being shared.
 
There are many stories about who we are as United States citizens.  There are many stories about who we are as North Americans or one of the countries comprising the Americas.  There are many stories of who we are as Native Americans or immigrants; about who we are as a neighbor; about who we are in relation to other countries around the globe.  There are many stories of who we are spiritually; about what it means to be human; about who we are as males and females; about who we are racially; about who we are sexually.   A single story always limits us and limits how or if our story can live with other single stories.
 
Written November 18, 2019
Jimmy F Pickett
coachpickett.org
 
 
 
 
0 Comments

Sunday Musings - November 17, 2019

11/17/2019

0 Comments

 
​Sunday Musings – November 17, 2019
The right way!
 
Yesterday I was chatting with an acquaintance whom is a  delightful, ,kind, good person.   I especially appreciate the way she embraces and enjoys life.  When I mentioned that I was pleased with another friend of mine when he was officiating at the swearing in of new United States citizens and suggested we remember that we are all, except for Native Americans, immigrants she remarked that, yes, it is important to welcome immigrants who come here the “right way”.  (Actually she implied that or I inferred that when she said disagree on that subject.)  One of our state senators sent a video to the same event applauding these individuals for becoming citizens the right way.  I can only assume that those who do not have the financial and other resources to be accepted as legal immigrants and who can then do all the hard work necessary to apply for and pass all the tests required to become citizens will be consigned to doing it the wrong way; will have to forego their responsibility to attempt to bring their children and other family members to a safe place. I can only assume that those who travel, often hundreds of miles  on foot or in cargo carriers in which many will die, because they are not able to provide for themselves and their families or cannot evade abusive partner or authorities who pursue them because of political or religious beliefs or because they are not good at hiding their sexual identity are doing it the wrong way and, thus, are to be shunned and left to die.
 
In the gym setting in which I was talking with this acquaintance one cannot have a detailed serious discussion of how we each come to believe what we do.  I did say I would love to talk over lunch some times.  I never want to come across as self-righteous; as if I  alone am the processor of  “the truth”.  Yet, I really do not understand what is wrong about attempting to protect one’s family when pursuing citizenship in the United States the “right” way is not open to one.
 
On this Sunday morning I am acutely aware of my life long struggle to be that person who sees life in either or terms; that person who sits in a  church, temple or mosque on the Sabbath and honestly believes that one knows the one true god and if one just obeys the rules of that one true god as understood by ones ancestors and current elders that one is assured of eternal life while all “the others” are consigned to eternal damnation of one form or another.   
 
Whether it is the area of the so called justice system, the political systems which decides who is a criminal/bad person and who is good person; in the religious institution worshiping a god who shall judge the quick and the dead; a god who will soon masquerade as Santa and determine whether one has been good or bad; a god who knows that the facts of science does not determine who is capable to considering the needs of others but who is just plain evil; a god who know what sexual acts are “right”; a god who knows that as soon as a sperm and egg have a casual meeting that one has to celebrate a pregnancy and  be a parent no matter what emotional , financial or other resources are available; a god who determines that some are born to a blessed life and some are born to poverty, violence and without the resources necessary to be that perfect blond, blue eyed, bright, athletic child who is adored by all.
 
I really do want to be that person who is able to relax and to be on the “right” side of all the pious,  god fearing people who are the holders of the truth and know which of us deserve to be loved; which of us deserve to live in a safe home; which of us should have the resources to be the parents we want to be; which of us are doing “it” the right way.


I really, really do want to relax and be that person but daily my mind complicates my experiences and perceptions leaving me on the wrong side!
 
Written November 17, 2019
Jimmy F Pickett
coachpickett.org
 
 
 
0 Comments

Viva la darkness

11/15/2019

0 Comments

 
Viva la darkness
 
On the November 14, 2019 podcast of On Being, the host Krista Tippett talks with Robert Macfarlane, an explorer, “linguist of landscape”, and author.  I encourage to reader of this blog to listen to or read the transcript of this podcast. Mr. Macfarlane posits:  “Since before we were Homo sapiens…humans have been seeking out spaces of darkness in which to find and make meaning….the underland has been prisoners and forced laborers. But it has also been a place of discovery and revelation.”
 
As a counselor trained in clinical psychology and as an addiction therapist I am often in the position of inviting individuals, couples and families to face and explore and bring what they experience as the darkest part of their being and their life to the surface.    Whether one is attempting to come to terms with a combat related past, sexual abuse, a history of  addiction forcing one to override one’s core values or any other trauma it is only when we allow those traumas and the accompanying angst to see the light of day that we can begin to make peace with the fact even those traumas have been real and often enormously painful, they do not define or determine who one is at their best.
 
Just this morning I had a note from someone who arrived in my life feeling broken and unable to move one. Only by facing the traumas which left him feeling broken and owning his part for ignoring the dysfunction of his life could he begin to rebuild the image of himself in his various roles as worker, father, son, and friend.  Eventually he created a healthy home for he and his son. His son has blossomed personally and in school. The dad discovered that a healthy potential partner was attracted to his courage and strength.  Today they are talking of marriage.   Only by going deep down into the worst of his fears and the pain of that fear was he able to discover his strong, healthy self.
 
Whether we are talking about our history as humans; our understanding of the earth and its interdependence or the history which is revealed in the earliest cave homes, the history which is revealed in the deep underbelly of this earth, that we can discover who we are  as a small, but necessary partner with the all else that comprises this universe(s)
 
A wise sage might say to us: Face our history. Learn from our history. Learn why it is so necessary to live in harmony with all that exist.   We will not progress if we fail to face the depths of our darkness.   From those ashes we can experience  revelations and a new birth.
 
Viva la darkness

Written November 15, 2019
Jimmy F Pickett
coachpickett.org
0 Comments
<<Previous

    Jimmy Pickett is a life student who happens to be a licensed counselor and an addiction counselor. He is a student of Buddhism with a background of Christianity and a Native American heritage.

    Write something about yourself. No need to be fancy, just an overview.

    
    Settings

    X

    Contact list

    X

    Send professional emails to your contacts with Constant Contact Email Marketing

    I've read and agreed to the Terms & Conditions and Mail Terms of Service.
    X
    Loading...

    Archives

    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014

    Categorie

    All
    12-step Program
    12 Step Program For Everyone - Overview
    Aa And God
    Abigail Washburn
    Abraham Lincoln
    Absolute Truths
    Abuse
    Acceptance
    Accountability
    Aclu
    Adam Gopnik
    Adam Grant
    Add
    Addiction
    Addiction And Medical Ethics
    Addiction As Chronic Disease
    Addiction Counseling
    Addiction Recovery Help
    Adult Children
    Age Of Consent
    Aging
    Air Jordans
    Albert Einstein And Rules
    Alcoholism
    Alice Walker
    Amae
    A Man Called Peter
    Amends
    Amends Vs Apology
    America
    A Nation Of Laws
    Ancestors
    An Explosive Issue
    Anger
    Ann Hamilton
    Anthropology
    Anxiety Post Recovery
    A Perfect System - Human Body
    Appalachian
    Apple Care
    Arms Dealers
    Arrogance
    Art
    Asshole
    Assualt Rifles
    Assumptions
    Atomic Bomb Regrets?
    Attachments
    Attachment To Guns
    Attitude
    Bacha Bazi
    Balance
    Banjo
    Bartok
    Beams Of Love
    Being Right
    Being With And Not Doing For
    Bela Fleck
    Belgim Battles Terrorists With Cats
    Betrayal
    Bipolar Depressive Illness
    Bon Jovi - Because We Can
    Boundaries
    Bowe Loftin Rewared
    Brain
    Bruderholf
    Buckle Up
    Buddhism
    Carrie Newcomer
    Catherine Bateson
    Cecil The Lion
    Celibate Vs Chasity Vs Abstience By Priests
    Challenging Self
    Characteristics Of Heroes
    Cherish
    Chicken Little
    Christianity
    Christianity And Violence
    Christmas Vs Holiday
    Church
    Civil Disobedience Of Public Servants
    Coaching
    Cognitive Dissonance
    Colorado Shoorter
    Colorad Shoorter
    Commone Sense
    Communication
    Communist Manifesto
    Community Systems
    Compassion
    Complicity
    Connoting
    Consequences
    Context Of Historyical Events
    Contradctions
    Contradictions
    Coral Reefs
    Cortisol Levels
    Cost Of Prison
    Cost Of Professonal Conferences
    Costumes
    Costuming
    Couples
    Courage
    Courage To Learn
    Creating Victims
    Creativity
    Crocheting
    Cultural Differences Vs Moral Issues
    Culture
    Cured
    Daily Spiriutal Inventory
    Dakini Bliss
    Dance - Hands
    Dance Of Life
    Dancing With The Wolves
    Daniel Silva
    Dan Price
    Dan Savage
    Dark Energy
    David Blankenhorn
    David Russell
    David Whyte
    Death Penalty
    Decision Making Models
    Decisions
    Decisions With Heart
    Defects Of Character
    Dementia
    Democratic Socialism
    Denis Darsie
    Denoting
    Dependent
    Depicting Prophert Muhammad
    Descrates
    Detaching
    Detroit
    Disabled Vs Differently Abled
    Divergent Thinking
    Doc Watson
    Does God Care About Church Attendance?
    Doing The Next Right Thing
    Domestic Violence
    Donald Trump
    Dorothy Day
    Doug Gertner
    Douglas Huges
    Dr Alice Miller
    Drama Queen
    Dr. Ben Carson
    Dr. Christopher Howard
    Dream
    Dream King
    Dreams Are Made Of
    Dreams Vs Shared Reality
    Dr. Ellen Langer
    Dr. Ellen Libby
    Dr. Gary Slutkin
    Dr. Goodword
    Dr. Kelly McGonigal
    Dr. Lisa Randall
    Dr. Lynn Hawker
    Dr. Michael Rose
    Dr. Nancy Cantor
    Dr. Rachel Remen
    Dr. Rachel Yehuda
    Dr. Rex Jung
    Dsm 5
    Dualities
    Dylann Roof
    Ecological Stewardship
    Ecology
    Ed Mahaonen
    Education
    Educational Goals In Us
    Education Means?
    Education Models
    Either Or Thinking
    Elementary My Dear Watson
    Elizabeth Alexander
    Ellen Degeneres
    Emanuel African Methodist Episcopal Church
    Embarrassment
    Embedded With
    Embrace
    Embracing Pain
    Emily Dickinson
    Empathy
    Enlightened Witness
    Entitlement
    Entitlements
    Epigenetics
    Essence
    Essence Of Education
    Eternal Sins
    Ethics
    Euphemisms
    Evil
    Evils Of Sharing
    Existential Life Issues
    Extremism
    Fallacy Of Easy Answers
    Fallacy Of Not Livable Wage Bad For Business
    Falling In Love
    Family Rules
    Famiy
    Famous People Who Quit School
    Fannie
    Father Gregory Boyle
    Fatherhood
    Father Of Jesus
    Favorite Child
    Fear To Kindness
    Feminist Languate
    Ffree Will
    Fired Up For A Wedding
    Fluid
    Flummoxed
    Forgiveness
    Forty Rules Of Love
    Frank Garrity
    Frege
    Friendship Is Not
    Fundamentalism
    Galriel Allon
    Genetic Engineering
    Genevieve Von Petzender
    George Docherty
    Gift Of Letters
    Giving Up
    Glenn Beck
    Goals
    God/Allah And Violence
    God And Violence
    Gods
    Goodness
    Gospel Of John
    Gottop Frege
    Government Assistance
    Grace
    Grace Lee Boggs
    Grateful Dads
    Gratitude
    Gravity Payments
    Gregory Bateson
    Gun And The Hippocratic Oath
    Gun Control - Quit Making Non- Hunting Guns
    Gwendolyn Brooks
    Habits
    Halloween
    Hampden-Sydney College Of Virginia
    Happiness
    Harey Milk
    Harmonious Community
    Harmony
    Harry Cliff
    Hate Vs Right
    Healer
    Healing
    Hearing
    Heaven
    Hippocratic Oath
    Hiroshima
    Hisrory Of Adult Males Taking Young Male Lovers
    Historical Lessons
    History No In Vacuum
    History Or History
    Holocaust
    Holocaust Music
    Home
    Homeless
    Homelessness
    Homeless Veterans
    Honesty
    Human System
    Humble
    Humility
    Humor
    Humor And Spirituality
    I Am Nobody
    Iatrogenic
    If Only
    If - Poem By Kipling
    Imam
    Iman
    Immigrants
    I'm Nobody
    Income And Happiness
    Income Inequality
    Independence Day
    Independent
    Independent Catholics
    Indio Girls
    Innagural Poems
    Inner City Muslim Action Network
    Insanity
    Institute On Race And Proverty
    Intentional Commuity
    Intentional Communities
    Intentional Community
    Intentional Families
    Inter Connectedness
    Inter-connectedness
    Interdependent
    Intimacy
    Irony
    Isis Irrelevant
    Is There Evil?
    Jack Macfarland
    James Homes
    Japanese Culture
    Jean Vanier
    Jenni Chang
    Jewish Repair
    Job Of Public Schools
    Job/profession As Identity
    John Adams
    John A Powellb6a6f49282
    John Macdougall
    John Mccain
    John Odonohueb641dfa1dd
    John Wayne
    Jonathan Rauch
    Jon Stewart
    Joseph Archer
    Joy
    Joy Of Reading
    Jrf94783f2b0
    Judge
    Judge Carlos Samour
    Justice
    Justified Anger
    Juvenile Status Offenses
    Keep It Simple Stupid
    Kim Davis
    Kinship
    Kipling
    Kiss Principle
    Kitchen Floor Politics
    Kitchen Table Wisdom
    Kkk
    Knowledge
    Kurt Colborn
    Lamentations
    Language Of Healing
    Language Of Math
    Larche4d5c25de21
    Laughing At Selves
    Law Of Contradiction
    Laws
    Leader
    Learning
    Lectio Divina
    Legal Definition Of Insanity
    Leonard Bernstein
    Let Go And Let God
    Lies Our Mothers Told Us
    Life Coaching
    Lisa Dozols
    Listening
    Livable Wage
    Living One's Faith
    Living Our Professed Values
    Living Past Abuse
    Louder With Crowder
    Louis Newman
    Love
    Love Is Mess
    Loving Wihtout Expectations
    Ludwig Wittgenstein
    Lynne Tuchy
    Male Tears
    Man Up
    Margafet Mead
    Margaret Wertheim
    Mark Maron
    Marriage And Guns
    Marriage/partnership
    Martin Sheen
    Mary Docherty
    Mary Oliver
    Masks
    Mass Shootngs In The Us
    Masturbation
    Matthew Sanford
    Medea
    Mein Kamp
    Meister Eckhart
    Melissa Mccarthy
    Memorial Day
    Memorization Or Learning To Think
    Mental Health
    Mental Illness
    Mentoring
    Mentors
    Mercy
    Metaphysical
    Minimum Wage
    Miracles
    Mirrors
    Mistakes
    Money
    Mood Changes
    Mood Communication
    Mood Ring
    Moral
    Moral Constructs
    Moral Imperative
    Moral Imperatives
    More War
    Mother Theresa
    Movie
    Mr. Holmes
    Mrs. Sheppard
    Mt Olive Correctional Complex
    Mt Olive Correction System
    Muslim Mercy
    Muslin
    My Grandfather's Blessings
    Nagaski
    Naomi Shihab Nye
    National Guard
    Native Americans And Animals
    Natural
    Natural Born Bullies
    Nature Versus Nurture
    Nazi Symbols
    Negagive Space
    Nick Ortner
    Nikki Giovanni
    Nirvana
    Nuclear Families Vs Community
    Nuclear Weapons Truth
    Null Hypothees
    Occupational Psychologist
    Ontological
    Open Mindedness
    Oppoairion Defiant
    Orderliness Of Fundamentalism
    Our Story
    Owen Labrie
    Owning Ourself With Pride
    Pacifist
    Paleoconservatives
    Panera Community
    Panera's - Office Open
    Parental Role
    Parenting
    Parenting Adult Children
    Parker Palmer
    Parlor
    Parlour
    Patience
    Patrick Buchanan
    Pay It Backwards
    Perception
    Perils Of Immediate Gratification
    Peta
    Peter Marshall
    Philosophy
    Philosophy - Classic Education
    Phyaixl Ca Mental
    Pico Iyer
    Pink Triange
    Pissing Contest
    Placebo
    Playing It Forward
    Play It Forward
    Pleasie
    Pleasure
    Poland
    Pope Francis
    Porn
    Post Traumatic Stress
    Power Games
    Powerlessness
    Prayer
    Prayer Of Contrition
    President Obama
    Priorities
    Prison
    Prisons
    Problem Of
    Processing Speed
    ProDad.com
    Professional Elitism
    Prostituting Ourselves
    Punishment
    Purpose Of Humor
    Pyschologiy Of Oppression
    Quit Manufacturing Guns
    Quran
    Racism
    Racism And Police Work
    Raf Casert
    Rain Forest
    Rainfow Flag
    Rami Nashashibi
    Realistic Goals
    Recipe For Contentment
    Redifining Humanness
    Refugees
    Refugees -children
    Reinhold Neibuhr
    Religion
    Religion Vs Spirituality
    Religious Behavior
    Religious Freedom Laws
    Remaking Detroil
    Remembered Wellness
    Rendition
    Rental Space
    Repair
    Repairing The Damage
    Resentments
    Respect
    Right Versus Right
    Robert Enright
    Robin Grille
    Robin Williams
    Rod Monroe
    Ron Hubbard
    Ronnie Green
    Rules
    Rumi
    Rutgers University
    Sacredguests
    Salaries University Of Missouri
    Salt And Pepper
    Sam Tsemberis
    Sanity
    Sarcasm
    Sardonicism
    School Bells
    School Dress Clothes
    School Uniforms
    Science Of The Rain Forest
    Scientific Method
    Scientology Church
    Self Centerness
    Self Consciousness
    Self Fulfilling Prophecies
    Self-help Groups
    Self-Portrait
    Self Righteousness
    Selling Arms
    Serenity Prayer
    Setting Up Children To Lie
    Sex Education
    Sex Offenders
    Sexual Abuse Response
    Sexual Addiction Help
    Sexual Beings
    Sexual Conduct
    Sexual Conduct Of Priests
    Sexual Dress
    Sexuality - Claiming
    Sexual Offenders
    Shaespeare
    Shaman
    Shame
    Sharing
    Shenpa
    Sherlock Holmes
    Shots On The Bridge
    Silence
    Sin Points
    Siri
    Slavery
    Sloth
    Slovenly
    Social Construct
    Social Ineractionsts
    Socialism
    Social Progress
    Solid
    Song Of Song
    Sonny De La Pena
    Sorrow
    Space Consciousness
    Spirituality
    Spiritual Values
    Sponsors
    Stages Of Development
    Step 10 Of 12 Step Program
    Step 11 Of 12 Step Program
    Step 3 Of 12 Step Progrm
    Step 5 Of 12 Step Program
    Step 7 Of 12 Step Program
    Step 9 Of 12 Step Program
    Steve Jobs
    St. Francis
    St. Thomas More
    Stupid
    Success
    Sufficating Relationships
    Suicide
    Synappes
    System Which Is Our Body
    Taking Behavior Of Kids Seriously
    Talking About Anger With Six-year Old
    Tapping
    Teach
    Team Building
    Team Player
    Tears
    Ted Talks
    Tenderness
    Terrorist
    Terry Bicehouse
    Terry Gross
    Teshuvah
    Test Scores
    The 12 Step Program And Healing Nations
    The Complicity Of All Of Us
    The Dragon Of Inrernalized Lies
    The Gatekeepers
    The Grateful Dad
    The Journey
    The Lie Of The Cathoic Church About Sexual Activity Of Clergy And Lay People
    The Many
    There Is No Figate Like A Book.
    The Sky Is Falling
    The Wandering Mind
    The Way To Happiness
    The Wold Of The Soul
    Thinking Outside The Box
    This God Thing
    Thomas Merton
    Thomas Moore
    Time
    Tjhe Power Of The Word
    Tlingit Indians
    To Clothe Or Not To Clothe
    Tolerance
    Tops And Bottoms
    Torture
    To Whom Much Is Given Much Is Expected
    Transgender
    Treaty With Iran
    Trust
    Truth Expectations
    Truths
    Tyler Perry
    United States
    University Of Missouri
    Using Our Gifts
    Using Sex To Sell Material Goods
    Values
    Vengeance Vs Forgiveness
    Victim
    Vioence Begets Violence
    Violence As Infectious Disease
    Violent Video Games
    Vocation
    Vocation Vs Job
    Walter Palmer
    Walt Whitman
    Wants Vs Needs
    W. D. Auden - Erotic Poem
    Weapons Of Destruction
    Weapons Sales
    We Are Heartily Sorry
    Welcome Home
    Welcoming Stress
    Wer
    What If
    What Price
    Wheeling. WV
    Who Are We
    Wif
    William Blake
    Winning And Losing
    Winter Poem
    Wisdom
    Women Psychologiss At Harvard
    Wonder
    Wtf Radio Program
    Wv Div Of Corrections
    Yemen
    Yin And Yang Of Life And Death
    Yon Kippur
    Zen

    RSS Feed

PWeb Hosting by iPage