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Sunday Musings - April 2,  2-23

3/31/2023

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Sunday Musings - April 2, 2023
Psalm Sunday - The next right thing

 
In the Christian religious tradition, the Sunday prior to Easter is celebrated as Psalm Sunday so named in honor of the biblical account of Jesus being welcomed into Jerusalem riding on a donkey.  People gathered and spread cloaks, cut branches and leaves before him as a symbol of welcome and worship.   The importance of the story, as it is recounted, is that Jesus entered knowing he would be tried and crucified. Prior to the cross, Jesus is reported to have prayed in the garden three times, “My father, if it is possible, may this cup pass from me.” “Yet not as I will, but as you will.” (Matthew 26)
 
All of us have wanted to avoid tough situations by running away, hiding under the covers, or pretending as if we did not receive that phone call or letter.   None of us wants to face the reality of ourselves or someone else dying in a dangerous situation such a fire or combat.  None of us want to imagine sitting with a beloved while they are living their last day or facing possible dire test results.  
 
All of us have those tasks at home or work which we would rather avoid; a difficult conversation with our boss or family members; having to face the judge in a court of law for a deed we cannot undo; facing a partner or a child after having said something very unkind knowing we may not be forgiven or treated with mercy. 
 
One may often hear the advice to do the next right thing.  One may have used alcohol, other drugs, excessive food, sex, accumulation of material wealth or other means of running from uncomfortable situations.  When deciding to stop running it is with the full knowledge one must put on one’s big boy or big girl pants and face emotions or an action one would rather avoid.  Just this week I had a text from a friend who said she is not motivated to do some physically and emotionally tough tasks.  Yet, knowing this woman she will soon do what needs to be done.  Another friend recently spent some days sitting with her husband while he breathed his last breaths.  Now she is home and facing the reality that her beloved husband is not returning.
 
Several people with/for whom I am working as a counselor are learning that they are strong enough to face their anxiety, panic or other tough obstacles which may have kept them imprisoned for a long time.  It is uncomfortable but they are determined to step by step reclaim their lives.
 
Perhaps this is the reminder of Psalm Sunday no matter our religious background.  We can do the next right thing.  We may not have to face the judge and the extremely painful reality of crucifixion on a wooden cross, but we all have our own crosses to face or to decide we will forever hide in a cave which is momentarily physically safe but devoid of connection or purpose; a cave in which our spirits wither and die.
 
 We cannot wait for the donkey or the spreading of cloaks and leaves. There may be no one to cheer us on or weep when we face the pain and loneliness of our personal metaphorical crucifixion. Yet, as we resolve to do the next right thing, we will regain something more valuable than a few more days on this brief life journey - our integrity and self-respect.  It is fine if we find ourselves praying, “God is there not another, easier, softer, less painful way.”  In the end, however we need to add, “Not as I will but as you will.”   We may be reminded of the children’s story of the train and its resolve to show the big engine that it could pull the long line of cars to the top. There are many versions of the story with the earliest published in a Swedish journal in 1906.  Later a version was published in 1910 by Mary C Jacobs entitled The Pony Engine.  Still later the same story was published as The Little Engine That Could.   In all the various versions, the little engine does what the bigger engines were convinced they could not. Going up the hill the little engine says “I think I can. I think I can.”  Going down the other side of the hill it can be heard saying, “I thought I could.  I thought I could.” 
 
We can imagine Jesus saying some form of “With Gods help I can endure this terrible pain.” And later saying, “I knew I could. I knew I could.”
 
Faith in ourselves and faith in the God of our understanding will allow us to have the strength to face difficult or painful tasks.  We can move forward. We can do the next right thing. 
 
Written April 2, 2023
Jimmy F Pickett
coachpickett.org
 
 
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Sunday Musings - March 26, 2023

3/25/2023

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Sunday Musings - March 26, 2023
​

In some Christian churches the scriptural lessons for particular sabbath days are prescribed.  If one was to google or consult the lectionary for the prescribed reading for the Episcopal Church for March 26, 2023 one would be directed to three readings, one of which is from those writings referred to as the gospels.  The gospel lesson for the 5th Sunday in Lent is the Gospel according to John, the 11th chapter, verses 1-45. In this writing attributed to John is the story of the student or disciple of Jesus, Lazarus, who died and was buried in the cave with a stone placed in front of the opening.   When Jesus arrives at the burial place he is reminded that Lazarus has been dead several days and his corpse is going to be smelly. Yet, Jesus instructs the stone be removed.  He then commands Lazarus to come out of the tomb.   Lazarus comes out with feet and hands still bound and his face covered with cloth. Jesus commands those present to unbind him and let me go.
 
Those who consider themselves Christians will debate with others within and without the community of Christians whether one is to believe this story is a literal account , an allegory or a metaphor. There are many Christians and many from other religions who sincerely believe that we shall all be raised from the dead or we never die but continue to live as spirits, energy or living souls when one is done with this earthly body.  Certainly, some of the scientific studies of those who are clinically dead suggest that there is something which lives and can observe a hospital room or other space following their clinical death.  Scientists assert that energy is neither created or destroyed. Notwithstanding, most of us have days when we are certain that every possible ounce of our energy has done got up and went somewhere or perhaps has been used up.
 
Regardless of what spiritual teachers determine is literal truth, the real question is how such stories can inspire and guide us in our daily life at a time when it seems as if we humans are determined to judge each other, shoot each other, refuse to share resources such as food, clothing, housing or medical service, or rank order the worth of each other.  Many believe there are those who deserve to be entombed behind a rock which is impossible to move; that there are those whose “sin” demands they should be imprisoned for life and treated worse than most of our house pests or pets.  There are those whose humanness we refuse to accept or honor while having no problem accepting the fact that chickens act like chickens, cows act like cows, and snakes act like snakes.
 
The fact is that many of us who are technically alive are dead to our human interdependence with each other and the rest of all that is.  The fact is that many of us are dead to the fact that one cannot hurt one part or piece of nature without adversely affecting the whole.   The fact is that many of us are dead to the log in or own eye which prevents us from seeing the naked, the hungry, the cold, the brothers and sisters in prison, or the brothers and sisters in homeless camps.  Yet, daily there are those angels who do feed the hungry, prepare a bed for the homeless, visit those in prison and perhaps leave the doors unlocked, clothe the naked, or remember that every person we determine is a throw away once was that innocent, unconditionally loving baby.  
 
The fact is that we all have the power to say “Come out of the tomb.  Come out of the darkness.  Rise and proudly live.”  
 
The fact is that we are all, at times, “Lazarus” and we all can all be raised from the dead.
 
Written March 26, 2023
Jimmy F Pickett
coachpickett.org
 
 
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Sunday Musings - March 19, 2023

3/17/2023

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​Sunday Musings - March 19, 2023
 
The God of my understanding
 
We humans have been positing a purpose since some of us had the luxury of having the time and energy to do more than survive. Perhaps when survival remains one’s primary objective, it is even more tempting to question the purpose of this life’s journey.  If life merely consists of being born, surviving, and then dying it is easy to believe it is meaningless. Consequently, we humans posit various gods who assign us a purpose, monitor how well we fulfill that purpose, and what reward or punishment we earn.  Sadly, not since some of the Greek gods and the indigenous gods, do we humans posit gods who have a sense of humor or a sense of style and fun.   As Mark Twain remarked in his book “Letters From Earth” we even posit an afterlife in which we are deprived of all activities which we enjoy on earth.  He also suggests in the same book:
 
“Man is the Reasoning Animal. Such is the claim. I think it is open to dispute. Indeed, my experiments have proven to me that he is the Unreasoning Animal... In truth, man is incurably foolish. Simple things which other animals easily learn, he is incapable of learning. Among my experiments was this. In an hour I taught a cat and a dog to be friends. I put them in a cage. In another hour I taught them to be friends with a rabbit. In the course of two days I was able to add a fox, a goose, a squirrel and some doves. Finally a monkey. They lived together in peace; even affectionately.
 
Next, in another cage I confined an Irish Catholic from Tipperary, and as soon as he seemed tame I added a Scotch Presbyterian from Aberdeen. Next a Turk from Constantinople; a Greek Christian from Crete; an Armenian; a Methodist from the wilds of Arkansas; a Buddhist from China; a Brahman from Benares. Finally, a Salvation Army Colonel from Wapping. Then I stayed away for two whole days. When I came back to note results, the cage of Higher Animals was all right, but in the other there was but a chaos of gory odds and ends of turbans and fezzes and plaids and bones and flesh--not a specimen left alive. These Reasoning Animals had disagreed on a theological detail and carried the matter to a Higher Court.” 
― Mark Twain, Letters from Earth (goodreads.com)
 
Despite the practice of prayer, mindfulness and other meditative techniques we humans seem incapable of accepting ourselves as we are: as one with all of creation whose primary purpose may as simple as it is for the simplest of animals: to show up to be our best selves, to live in harmony with the rest of nature and when we need to ask other parts of nature to share their nutritious substance with us to follow the example of many of the so called “heathen” and offer a portion back in gratitude.  It would seem all our wars and the other hurtful behaviors we inflict on ourselves and each other are directly or indirectly related to our inability to accept our own humanness. We often seem constitutionally incapable of believing that we are enough; to trust it is enough to show up with love with all of nature until it is time to return to dust.  We envision God as all that is and then make him/her an imperfect, jealous, self-centered, revengeful, power-hungry addict.   We seem unable or unwilling to consider that a god which makes sense is nothing and everything; nothing in that we cannot imagine “the whole” and everything that we are capable of imagining.
 
This humble student of Mark Twain and other wise people think it is axiomatic that some behaviors do not benefit the whole and, thus, do not benefit us individually.  If I hoard food and do not share the entire universe is adversely affected.  It I hit another, treat another as a sexual object, deprive another of a bed when I have extras, destroy my own body with unhealthy food, excessive alcohol or other harmful drugs, judge another because of who they love, decide that the enormous talents of a musician such as the pianist Emanuel Ax cannot be enjoyed just because he is 73 or the dance of a 90 year old is not worth sharing I am harming the whole of creation.   I do not need 280 pages (paperback edition) of the Metaphysics of Morals (Immanuel Kant) to discern what is harmful.  I do not need a Plato, a Jesus, or a Martin Luther King Jr. to state that when we humans pass laws such as those dealing with so called critical race theory whose sole purpose is to keep certain students from facing uncomfortable history, to know that the failure to learn from history will ensure the end of human life.  I do not need a prophet to remind me that a young child knows what behavior, gender roles and sexuality feels most natural to him or her.  I do not need a god or gods to remind me that if one treat symptoms rather than the disease there is no cure or even long-term improvement.
‘
The 12-step program as outlined by its founders posits a “god or even gods of one’s understanding.”   The God of one’s understanding may be the group of others seeking recovery.  
 
Many other wise teachers, including all my 2- and 3-year-old friends, knows it is enough to be us; to dance, to laugh, to cry, to demand space, to cherish closeness; to play, to imagine, to love and be loved.  The young logic student is first taught an argument must establish that something is both necessary and sufficient to arrive at a logical conclusion.   We humans need to posit a god or gods who are both necessary and sufficient - not an imitation of our imperfect, navel viewing selves.  
 
Written March 19, 2023
Jimmy F Pickett
coachpickett.org
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Sunday Musings - March 12, 2023

3/11/2023

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Sunday Musings - March 12, 2023 
Resurrection
 
In the Christian tradition it is the Lenten season - a time of internal cleansing prior to the celebration of resurrection. Professed Christians prepare what for what for some is the reality of resurrection; for some a metaphor; and for others both reality and a metaphor.
 
Father Greg Boyle, while working for those who are wanting to escape the violent gang life into which circumstances thrust them, suggests that healing involves returning oneself to oneself which in turn facilitates others, including Father Boyle, returning to themselves.
 
Barring neurological birth defects children are born without fear of celebrating themselves They have yet to be taught that there is something intrinsically wrong with them or that one has to learn to live in a world where surviving never includes thriving.  Most, if not all of us, learn to give away parts of ourselves; our voice, our dance, our pride, our sexuality, or other important aspects of ourselves.  We quickly learn that there are prescribed ways to act according to “cast”, gender, age, race, intellect, emotions, or size.  We may get bullied.  We may learn that it is our job to parent our parents.  We may learn, as do many children in Ukraine and other countries, it is kill or be killed.   In so many ways we learn it is not okay to be us. 
 
We know that when we give up a relationship with our authentic self we give up our connection to other people and to all parts of Mother Nature.  In other words, we die to ourselves and the world.  Although our death may not yet be the end of breathing, we may lose faith in ourselves: in the hope that “we can overcome” or survive other physical, psychological loss.
 
For many Christians, the reality is that Jesus of Nazareth was crucified on a cross, died, was placed in a tomb, and was resurrected/returned to life.  Many of those same Christians believe that all believing Christians will one day be physically resurrected.  Many other Christians believe that resurrection is both a metaphor and an eventual reality.  For those who believe it is a metaphor, resurrection is a daily event; a reclaiming of one’s essential sacredness; a release from the shackles of hate, rejection, and other chains which prevent thriving.   For those Christians it is the realization of Richard Wright’s character Bigger Thomas who tells the police person threatening him “You can’t do nothin but kill me and that ain’t nothin”.   It is embracing the belief of Dietrich Bonhoeffer who stated:
“God loves human beings. God loves the world. Not as ideal humans, but human beings as they are; not an ideal world, but the real world. What we find repulsive in their opposition to God, what we shrink back from with pain and hostility... this is for God the ground of unfathomable love.” (crosswalk.com)
 
Resurrection is the power to say no to the social constructs of racism, sexism, ageism, gender identity  or sexual orientation.  Resurrection is the courage to claim a second, third, fourth and 200rd chance. Resurrection is the rejection of the false, temporary solace of assigning points to various ways we hurt ourselves and others.  Resurrection is contained in the knowledge and acceptance that in the core of our being we are wandering in the wilderness and frequently lose our way.
 
Resurrection is reclaiming the power as expressed by Ram Dass to walk each other home no matter what anyone else says or does. Resurrection is leaving all and following the “common sense”, simple, but powerful, teaching of Christ as expressed in what is referred to as The Beatitudes:
 
Blessed are the poor in spirit, for theirs is the kingdom of heaven.
Blessed are those who mourn, for they will be comforted.
Blessed are the meek, for they will inherit the earth.
Blessed are those who hunger and thirst after righteousness,
for they will be filled.
Blessed are the merciful, for they shall be shown mercy.
Blessed are the pure in heart, for they will see God.
Blessed are the peacemakers, for they will be called the sons of God.
Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven.
Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me.  (Matthew 5:3-11)
Resurrection is a joyful, affirming, humble dance whether done from a chair because we are without legs, from a hospital bed or on two legs.  Resurrection begins deep within us and explodes like a bursting rocket. Resurrection says we are not our fear, our anxiety, a limited slice of reality or a black and white photograph.  
Resurrection is possibility made manifest.
Written March 12, 2023
Jimmy F Pickett
coachpickett.org
 
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Sunday Musings - March 5, 2023

3/4/2023

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Sunday Musings - March 5, 202
 
Whether we are an individual, family, community, or country we humans tend to repeat behavior which is familiar to us.   Some of us may desire to create a new path or pattern but find ourselves “automatically” repeating behavior which we know will not produce the results we desire.  We may notice this pattern and severely chide ourselves hoping, perhaps, to create such discomfort it will surely lead to a positive change.  Yet, it is often the case that this negative response feeds rather than starves the undesirable behavior.  
 
This pattern is evident in all our relationships. What could possibly cause a perfectly rational, kind person to notice himself or herself pushing away a loved one with anger?  Why would a community continue to build more and more prisons when the recidivism rate is extremely high?  Why would an employer treat employees as “less than” when all research points to less efficiency, a higher quit rate, more sick days, and often passive aggressive behavior resulting in products which are, at best, poor quality?   Why would government bodies outlaw the teaching of those parts of history which make some students uncomfortable?   Why would the very same people who oppose abortion because they believe sacred life begins at the moment of conception, treat LGBT folks as sinful and unworthy, support the death penalty and promote violent responses by police and government bodies?
 
We humans like to think we are “individuals” and more evolved than other animals or plant life.  Yet the simplest animal or plant system naturally engages in behavior which works well within the context of a system.  When one part of the ecological system of which trees may be a part is deficient in some needed resource, the entire surrounding system makes needed adjustments.   Many insects and animals make subtle changes in their behavior and/or their appearance to promote survival individually and collectively.
 
We humans must “know” at some level that our individual bodies are a magical, intricate system of parts, all of which strive toward balance and efficient function.   We also “know” that we live in family, community, national, international, and universal systems.   Our behavior affects all those parts of the system.  If balance is not maintained the entire system begins to falter and will soon fall apart unless corrective action is taken.  Yet we often act as if we can mistreat our bodies and each other without harming and eventually destroying the entire system.  We know, or course, that individual human bodies are physically, emotionally, and spiritually parts of systems.  We know energy waves, chemicals, atmospheric pressure, and a host of other factors affect and are affected by individuals and other parts of the system.   
 
Some individuals have suggested that the creation of the technology such as circuit boards, the internet, google and the cloud have allowed some of us to appreciate systems more fully and the interdependent of parts. 
 
As a mental health therapist, I never think I am doing individual therapy.  I know that even if only an individual is present in my office that person brings his or whole history of interacting with others with them.  I know what individuals and I do or do not do will profoundly affect all the systems of which they are a part in a positive or negative way.  Thus, I am always aware I am working for/with entire systems; that I am always doing family/community work. I know that no matter what the presenting symptoms I must be aware of the entire system which makes up the human body and the other systems in which the person lives.  I am acutely reminded of this when I study with Mark Taylor at the Mind Body Movement/connection.   We may spend entire weekends being reminded how various body parts affect and are affected by each other and how the individual dance affects all connected systems, The subject for a session may be fascia but we are always aware this connecting tissue is part of systems. 
 
I was recently talking to an individual whose primary presenting symptom is acute anxiety. We began to explore what the voice of anxiety is reporting about the entire system of his body as well a family and community systems.   We need to know what anxiety is saying about the internal and the family/community systems.  The anxiety is the spokesperson for the systems.
 
The Pre-Socratic philosopher Heraclitus is credited with reminding us humans we cannot step into the same river twice.  The river bed, the sides and the water are constantly changing.  Yet we can talk about something we will call the river. It is not the water, sides, stones, or bed and yet we share the reality of “the river”. All the parts are necessary to create the river and yet it is more than and less than the sum of its parts.
 
We too, as individuals, families, communities, states, nations, continents, and universes are more than and less than the sum of our parts. That is the nature of systems.  We cannot mistreat our bodies, other people, or any part of the environment without affecting all connected systems.
 
Written March 5, 2023
Jimmy F Pickett
Coachpickett.org
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    Jimmy Pickett is a life student who happens to be a licensed counselor and an addiction counselor. He is a student of Buddhism with a background of Christianity and a Native American heritage.

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