Most of we humans are blessed with the gift of tears. Allison Aubrey in an article entitled “Teary-Eyed Evolution: Crying Serves a Purpose” quotes Jesse Bering. Jesse Bering directs the Institute of Cognition and Culture at Belfast University. “Bering says that those of our early ancestors who were most empathic probably thrived because it helped them build strong communities, which in turn gave them protection and support. Within these communities, Bering says, tears could be powerful tools. They did more than signal vulnerability –they were perhaps a way of keeping social and reproductive bonds strong Maybe good criers were survivors.”
Some of us cry when we are happy. Some of us cry when we feel a sense of relief. Some of us cry when we get fearful or sad. Crying can signal empathic closeness, the loss of closeness or the fear of the loss of closeness. Crying may also signal the relief of being safe following a period of danger or the fact that we do not feel safe. Tears can, of course, also be used to feign an emotion in the hope of eliciting pity or some other emotional response from another person.
Although scientists argue about the evolutionary purpose of tears, most tears, unless they are being purposely shed to manipulate, seem to be related to a sense of kinship with another person or group of people. This is certainly what Jesse Bering is suggesting. It is a symptom of empathy – of identifying with another person or persons.
Tears may be external and, thus, shared openly with others or they may be entirely internal. In some cultures, particularly in the United States, external sharing of tears is often seen by males as a feminine quality - the opposite of the John Wayne – and the male Marine concept of masculinity which often insures that males keep a distance from other males and from females. It has been my experience with myself and other humans that we cannot hide our true feelings and physically touch another person. I suppose we may maintain our false sense of stoicism, but that is not easy. Most of us, if we want to hide our emotions will use a distancing technique such as physical distance and/or a distancing behavior such as anger.
It is also my experience that those of we humans who are free with our tears are also free with our laughter. It seems to be that all of my emotions reside in one location in my body. When I hide one emotion I hide them all. When I share one emotion I am unable to keep myself from sharing others. I personally do not think of anger as an emotion, but rather a device for blocking the sharing of emotions. Another way of referring to anger is as a secondary emotion which hides primary emotions.
When we are fully present emotionally first to ourselves and then to others we will, I believe, find it very difficult to deny the fact that we are all part of one human community. We are all connected and interdependent.
Many experts have posited that what distinguishes words from creative writing, notes from music, rote movement from dance, forced brush strokes from painting, shaping clay or some other material from allowing a creation to emerge from the material one is using is the extent to which the artist is willing to risk sharing his/her own emotional and spiritual nakedness. As a psychotherapist I have often worked for/with those creators who are experiencing a “block.” In my experience that block is always related to the conscious or unconscious fear of revealing another level of emotional nakedness.
There are those of us who are were so practiced at hiding our emotions from ourselves and others that we needed some guidance in opening that locked, steel door. For me, that meant hiring a movement therapist who guided me in non-verbally expressing emotions through movement. During that time, I was not allowed to use verbal language because I was very adept at using language to hide my emotions. The therapist would work with me for hours directing me to “fake” or to pretend expressing fear, sadness, joy, sorrow or some other emotion. Then he would have me enlarge my expression until the tension between the door and the emotion was so great that the emotion would burst forth. This was hard work and uncomfortable, but I knew that I could only be born – that I could only exist - if I owned my emotions. Once we own our emotions we can be in community. To empathize is to be in community.
All of us will have our own level of sharing and our own style of sharing. With some of us the sharing is very open and, for many, much too naked. We cannot be otherwise. For others the sharing is like a gentle zephyr. If we are present to each other the style will not matter. We will sense the emotional presence of another no matter what their style.
If we want to create a more loving, peaceful and just world we will have to learn to honor –even to celebrate – our laughter, our tears and other emotions. We will allow ourselves to be truly empathic – to honor our interconnectedness.
Written May 30, 2016