Daily I am reminded that this life journey, even if one lives to be 100+ years, is very brief.
In the end we will not leave much of importance. We may leave a piece of music, a painting, a sculpture, a choreographed dance, or some other record which tickles the mind of future humans. We will certainly leave some memories some of which may comfort at least one generation of those who continue. We will probably leave objects we have gathered over a lifetime which someone will have to gather up and dispose of. Most will go to a thrift shop or the local dump. Perhaps we will leave a tiny bit of wisdom which was left to us in by those who proceeded us. Sadly, some of us will leave layers of trauma, fear, and pain. This may have been intentional or unintentional. Some of us never experienced healing of our own wounds and, thus, deposited the residue of those wounds on family, friends, co-workers, and neighbors.
What matters during this journey is our core values and the extent to which they direct our daily behavior. I often chat with others about core values - theirs and mine. For me core values are the basics of what is essentially important. It seems important to distinguish core values from preferences or what may momentarily “seem” important. I prefer to maintain my home in certain manner. I prefer to maintain a regular work schedule. I prefer certain meals, clothes, a standard of living, a safe car, some money saved for retirement, to be treated with respect and dignity, and to enjoy decent physical and emotional health. My core values include:
- Honoring the fact that I am part of the whole; that my behavior affects the entire universe of which I am a part. That whole may be called God. “I am”, “the energy which is neither created nor destroyed” or “love.”
- Behaving in a way which values relationships over tasks.
- Remembering that I am in no position to judge another — I have not walked in their shoes and do not know the factors which affect the reality which their complex brain records.
- Treating my body as sacred.
- Remaining humble/teachable,
- Forgiving quickly and lovingly - myself and others
- Not labeling or as my teacher says dropping the dualities and being present with what is.
- Approaching life as simply as a 4-year-old.
Naturally, being the human I am, I must daily remind myself of these values and set simple spiritual goals for the day; goals I may forget or need to change as the day progresses. Some days the best I can do is to enjoy my morning coffee, be in awe of the birds which visit, get out of bed, vomit the negative thoughts, ride the clouds, get dressed and play grownup. Some days I may be mostly present to myself, others, and the universe. On rare days I may be in synch with the universe and accepting of all that is. Other days I might decide I am not fit for other humans and, if possible, return to bed or sit quietly and read a novel.
Ultimately the goal is to daily strive to be my best human self. That is enough. It is not important if I have the most fashionable costume, a well-kept house, am always politically correct, live in a mansion or whether I have contributed to Mr. Bezos’s bank account. It is not important if my team won, or I created a symphony which rivals those of Mozart. It is merely important that I do my personal best to leave love and not hate; to leave more energy that I took; to perhaps leave as little material stuff as possible for someone to have to dispose of when I die.
As Porky Pig of Looney Tunes would say: “That’s all folks”.
Written October 1, 2023
Jimmy F. Pickett
coachpickett.org