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"I have never had a bad day."

4/30/2017

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​ 
“I have never had a bad day.”
 
Classrooms Without Borders, Wheeling and the Ohio County Public Library hosted a program featuring Aron Bielski and his wife Henryka on Thursday, April 27, 2017.  Aron is the last surviving Bielski brother. He, and three of  his brothers  -  Tuvia, Asael, and Zus - living in Nazi-occupied Eastern Europe escaped to the Belarussian forest where they joined Russian resistance fighters and created a safe village for themselves and about 1,200 Jewish non-combatants whom they helped to escape.  Their story is captured in the 2008 movie Defiance which is available on You-Tube, Amazon and Netflix.
 
Aron was the youngest of 10 children.  In 1941, at the age of 11, he witnessed his mother, father, and two of his siblings dragged from their house, forced into a wagon and taken to a mass grave where they and 4,000 other Jews were executed. Aron was hiding behind a tree.  Thereafter he and three of his brothers fled to the forest and organized a partisan group whose primary goal was to rescue Jews and offer them shelter.
 
Eventually, after the war, he and his brothers fought in Israel’s War of independence, thereafter  living in many places before coming to the United States, settling in Brooklyn with his wife and brothers and operating a taxi business.  
 
His book, Caught Between Hitler and Stalin chronicles his story.
 
Aron is now 91, vibrant and still passionate about life.    
 
The format for the program was allowing the members of the large audience to ask questions to which he, his wife and the moderator from Classrooms Without Borders would respond.  It seemed as if audience members, many of whom were young people, were eager to hear how he managed to deal with what to them was a terrible and frightening experience.   True, lack of food, water, and the constant danger of being captured was the reality in which they lived.  Yet, when asked how he managed to keep a positive attitude, he kept responding that “I have never had a bad day.”   Both his wife and the moderator confirmed that, in fact, while obviously knowing that one must never forget the cruelness with which humans can treat each other, Aron is always positive and ready to embrace the day while doing what is possible, even at 91, to educate others.  
 
One might think of the story of he and his brothers as one of courage, enormous strength, and, possibly amazing faith in the God of his Jewish heritage.  Yet, Aron does not concern himself with God, does not worry whether one is Christian, Jewish or whatever.  While not denying the cruelness, he celebrates the gift of a sense of purpose, the opportunity to help others (even today he and his wife raise money to feed hungry children in this and other countries), and the knowledge that if today is difficult tomorrow will be better.  With an engaging sense of humor, he said more than once, “If today my wife hollers tomorrow she will be in a better humor.” Then he shared the twinkling smile.
 
Even without having to witness the execution of family members, daily risking one’s life in a war zone, learning to fight at age 11, knowing hunger and uncertainty many, if not most of us, have bad days or even bad weeks, months and years.  We find it difficult to accept that one cannot go through such tragic times and never have a bad day.  One may  be tempted to think that one is hearing a Pollyanna version of the truth which denies the obvious. 
 
I am reminded of other individuals I have been privileged to know such as Rudy who was crowded into a train on the way to a camp during WII.  He would say, “I was sick with worry about my precious daughter, my adored wife, about what would happen in the camp and to me.  I then noticed that the train was passing through a section of German mountains I had always wanted to see and I said to myself, Rudy, you cannot do anything about your daughter or your wife. You cannot control what happens when you get to the camp. The only thing which you can control is whether or not you enjoy the beauty of these mountains.  So, I enjoyed the mountains.”  Rudy lived his life in the same way that Aron continues to live his.  
 
When listening to the On Being podcast conversation with Krista Tippett, Adam Grant and Sheryl Sandberg entitled “Resilience After Unimaginable Loss” I hear Dr. Grant  inviting Sheryl to think about what could  be worse than the sudden death of her beloved 47-year-old husband leaving her and the 7 and 10-year-old children to go on without him.  At first it seems like a cruel question, but then she hears him asking what if her husband had suffered the heart attack while driving with the two children in the car? What if all three of them had died?   Yes, the death of her husband was very sad but there was also a blessing contained in the fact that the children are still  here.
 
Often in the midst of a sad or even tragic loss, one experiences the generous kindness of friends or family members.  One gets to experience the best of who we can be as humans. While the loss is real so is the blessing.
 
Aron mentioned sadness during the course of the evening. He did not deny that he had lived through events which were extremely sad and, yet, once again, he did not miss the joy of embracing  a sense of purpose, the intimacy and joy of working with three of others for a good cause.  He certainly had not yet heard the serenity prayers, but he had embraced it even as Reinhold Niebuhr did long before Reinhold published it in 1951 (first used in a sermon in 1934).
 
Again, I am reminded that it is not events per se that create unbearable days. It is isolation and the loneliness of blocking ourselves off from the warmth of human connection even in the midst of the worst of times.
 
Aron Bielski  reminded me and all the other members of the audience that one need not ever have a bad day – that it is never either or.  This reminder was a lovely and valuable gift.
 
Written April 28, 2017

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Claiming our core

4/29/2017

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​Claiming our core
 
I have often heard that many of us are guilty of comparing our insides with someone else’s outside. I was thinking of that this morning while listening to the week’s conversation on the podcast of On Being.  Krista Tippett talks with Sheryl Sandberg who is the chief operating officer of Facebook and Adam Grant who is professor of psychology at the Wharton School of the University of Pennsylvania. Mrs. Sandberg and Dr. Grant have written a book and launched a non-profit together called Option B:  Facing Adversity, Building Resilience, and Finding Joy.
 
The life experience which gave birth to this book was the sudden death of Sheryl’s young husband leaving her with two children, ages 7 and 10.  Adam Grant is a friend of Sheryl and her late husband David Goldberg.
 
It would be easy to assume that even profound grief is easier for people such as Sheryl and Adam than it is for the average person.  After all, to be a chief operating officer of the world-famous Facebook and to be professor at one of the most prestigious business schools in the United States tells one that they must have had a lot of confidence, strength and focus prior to the death of Dave. In other words, they must be different than people like you and me. They have an enormous support system, plenty of money and an innate ability to handle tough situations.   Yet, if one takes the times to listen to this podcast, read the book or learn more about these two individuals, one finds although it is true that a spiritual faith, the absence of immediate financial worries and a strong support system are indeed blessings which makes some parts of emotionally tough and spiritually challenging life events  easier, the feeling of aloneness, of not knowing how to get through one minute without a beloved partner and friend, of being lost and yet knowing that others are dependent on one are just as powerful for Adam and Sheryl as they are for you and me.
 
In the book, Mrs. Sandberg and Dr. Grant state:
 
“Resilience is the strength and speed of our response to adversity, and we can build it. It isn’t about having a backbone. It’s about strengthening the muscles around our backbone.”
 
This week I have meet with:
 
·      Several individuals with a long history of addictive thinking and behavior. Many of these individuals have long believed that they are different and, thus, less than successful people (whatever successful means).
·      Parents who are struggling with the addiction of an adult child (children) and must decide the most loving way to respond to that addiction and all that that entails.
·      A woman who is attempting to leave a long-term physically and emotionally abusive marriage.
·      A woman who must decide whether to get a divorce and explore another relationship.
·      A woman who learned many lies about herself growing up in an alcoholic family.
·      Individuals who are dealing with some other mental illness such as anxiety disorder or clinical depression.
 
All of these folks arrive weighed down from years of feeling and believing that they do not have the strength or ability to deal with life on life’s terms. They do not feel strong or capable.  They may not feel as if they have a backbone much less the ability to strengthen the muscles around that backbone. These folks range from unemployed, under employed to being successful and respected professionals.  Many have financial concerns while a few have the luxury of not having to worry about basic financial related issues.   
 
It is easy for many of the clients and others I know to look at folks such as Adam and Sheryl and think that dealing with such issues as profound grief is easier for them. They must, after all, have something that the rest of us do not have.  Yet, the truth is that when tragedy strikes no matter who we are financially or what our emotional and spiritual history we need to be reminded and supported in the belief that we already have a backbone.  Just like all the characters in The Wizard of OZ we have the strength we need.  To be sure we will need to be very intentional about building the muscle around that backbone, but we have it.  We are no different than Sheryl, Adam or a host of others whose outsides seems to cover an inside which is much different than ours.
 
We all experience tragedy, loss, and profound grief the same. We all feel loss and feel as if we do not have what we need to go on.  We all feel alone no matter how many people try to be supportive.  In the end, we and only we can access that internal strength.  Mrs. Sandberg and Dr. Adams have some wonderful suggestions about building the muscle around the backbone, but they cannot tell us how to build something we already have. They can remind us that we have to take that Kierkegaardian leap of faith and act as if we know we have what it takes to take that next step and then the next step and then the next step
 
Mrs. Sandberg’s husband is dead.  If one has a chronic clinical depression or anxiety one will not get rid of it.  Unless there is some new discovery the addict is never going to be able to have “just one” without it eventually again becoming “just one more.”  The person who has been in a combat situation cannot undo that experience.  Those who have been raped cannot never again be the innocent that they were prior to the rape.  Yet, with help, we can all learn to claim our backbone and build the muscle surrounding it.  We can even find the joy that is beyond the grief but which does not replace that grief but rather,  sits alongside of it.
 
Our insides are no different than those who may have a different outside. We are all the same strong, often hurting, fragile feeling, powerful/resilient individuals.  
 
I am reminded of the phrase from the song so often associated with those overcoming to the adversity of racism, sexism, homophobia or another systemic mistreatment, “We shall overcome. Deep in our hearts, I do believe we shall overcome some day.”
 
Written April 27, 2017
 
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School Bells - Current Affairs - Grade 1 - Week 34

4/28/2017

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​School Bells – Current Affairs – Grade 1 – Week 34
 
I am sure that on this beautiful spring day the young scholars will be as eager as I am to be free to be outside.  Perhaps not, but I hope so.  It does seem as if some children and families are spending a lot of time indoors although the families of these young children all seem to limit the amount of indoor time when possible.
 
The scholars are arriving and they sound as “chirpy” as the spring birds.  The sound makes me smile.
 
Me:  Good morning Class.
 
Class:  Good morning Mr. Jim. Cookies?
 
Me:  We will have cookies next week.
 
I am eager to hear what you and your families think about whether there are boy chores and girl chores and how your families decide who does what chores?  What wants to start?
 
Tara:  Mom and dad thinks that everyone in the family should be able to do all the chores.  Dad likes to work on cars but mom knows what to do and my sister could not drive until she could change a tire and take care of the car.  Dad likes to cook more than mom.
 
Steve:   Having babies is a girl thing. Boys cannot have a baby. I am glad?
 
Me: This is true Steve.   It is also true that if a mother is able to give the baby her milk that only she can do that.
 
Steve:  Dad says that some think a guy can feed the baby with his milk.
 
Me: Yes, I have heard that Steve but I am not sure that is going to happen any time soon.  What about taking care of the baby except for that.
 
Steve:  Mom says that everyone can help with the new baby.   At first mom was home and then dad was home taking care of the baby.
 
Sofia:  When our relatives come from Italy the boys think that there are boys and girl chores but the girls do not. 
 
Susie:  Mom said that her grandmother was pregnant a lot and could not do some things but everyone did a lot of the chores on the farm.  Some things only her grandmother did.
 
Me: Such as what Susie:
 
Susie: Grandma made quilts and these little things on the dressers.  They are little thinks out of threat.  I forget what you call them.
 
Me:  Ahh. Dollies which she crocheted.
 
Susie: That is it Mr. Jim.
 
Ahmes:  In Egypt it was different than here.  My sister and I like it here better. There were lots of rules for girls in Egypt but mom says it is changing there also.
 
Sam:  Mom says that there was a big war and all the women started working in men’s jobs, but when the men came home they said that they were men’s jobs.  That was a long time ago.
 
Me:  Yes, there used to be a lot of rules which were different for males and females. It was really tough for women to be accepted in certain jobs.
 
Tommy:  Dad said that girls are better at doing things that take a long time and men are faster sometimes but cannot go as long.
 
Sue:  I heard that a 101 year old woman ran a race.
 
Me;  I heard about that.  The woman is Man Keur from India.  She won gold for  the 100-meter dash at the World Masters Games in New Zealand.  (“See Inspiring 101-year-old Woman Win Gold in 100-meter Dash at World Masters Games” by Alysha Tsuji, USA Today, April 26, 2017)
 
Sam:  Dad says that everyone in our famiiy are better at some things.  He says it is not about whether we are boys or girls.  You are the cookie maker Uncle Jim.
 
Me;  That is true Sam.  There may be some differences in males and females abilities but we are finding that there are fewer than we thought.
 
Tara: Mom played a bunch of old songs such as “I want to be an Engineer”  She said that they used to tell girls that they could not be engineers or could not do math.
 
Me:  Thanks Tara. A lot of us grew up being taught that.  It sounds as if there are very few boy jobs or girl jobs but in some places people believe differently.   It also seems as if everywhere there are some people who believe differently.   All of you are growing up in families where you learn you can be anything you want to be if you have talent and are physically abled. 
 
Sue:  I cannot play a lot of sports with people not in wheelchairs but I can play with others in wheelchairs.  I like sports better than my brother.  He likes to read and read and read. Always reading.
 
Me:  Great examples Sue.  Sounds as if we are going to keep questioning old rules and see what we find out.   You all are growing up in an exciting time.
 
We are nearly out of time.  Between now and next week talk with your families about what you like and notice about spring.
 
Ring!  Ring!  Ring!
 
Written April 26, 2017
 
 
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School Bells - Current Affairs - Grade 8 - Week 34

4/27/2017

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​School Bells – Current Affairs – Grade 8 – Week 34
 
I am well aware that the community in which I am teaching is comprised of very privileged and thoughtful people who give each other a lot of support and practical help in insuring that parenting is a top priority.  Most of the people in this community earn a decent income and know that no one is impressed with expensive cars, houses or other things.   All of us are aware that we are not a representative community.  We are hopeful that some of our children are going to be tomorrow’s leaders.   I am eager to hear that these future leaders and their families think can be done about the fact that many parents do not have the time and energy to be active parents?
 
The students are arriving now.
 
Me:  Good morning class.
 
Class:  Good morning Mr.  Jim.  Cookies?
 
Me: No cookies today.  Next week I will bring some.  
 
I am eager to hear the suggestions of you and your families about what can be done about the fact that many parents do not have the time and energy to be active parents.  They may not have the time or money to help with homework, allow them to be on a travel sports team, or to do a lot of activities with them.  First, how it is that all of your families are able to spend some much time together.
 
Abdul:  My parents said that they were attracted to this community because friends had told them that housing was more affordable and people here were different.
 
Me: Different in what way Abdul?
 
Abdul:  People seemed to help each other and no one has expensive cars or stuff.
 
Me:  What do you think that is?
 
Abdul: My mom says that parents here talk with each other about what is important.
 
Will: My parents said the same thing. They said they had never before lived any place where people talked about what is important.
 
Me:  Really?  What do they say is important?
 
Will:  My dad could make more money if we was willing to travel but he wants to be home. All the other dads meet once a week to remind each other why they are not making more money.
 
Susie: My mom says that this neighborhood acts a lot like some intentional communities where people help each other with kids and share a lot of things like washing machines.
 
Me: Susie can you tell us more about intentional communities.
 
Susie: I do not know a lot Mr. Jim, but we did visit some last summer.  In Pittsburgh, there is a neighborhood where all the people live in their own place but they agree to share lawn mowers, washing machines and other things. They have a separate building for those things.
 
Me:  How does that help make time for parenting.
 
Susie: Well the people we talk to said they could take jobs which gave them more time off instead of more money.  They also help each other with parenting. 
 
Me:  Very good Susie.  There are also intentional communities where there are common dining rooms and all the chores, including parenting are shared. Some of them have their own small factories or ways of making money. For example, one community makes wooden toys. Another makes hammocks and other things they sell.
 
Tom: Most people do not live that way do they Mr. Jim?
 
Me: Sadly, no, many of families are pretty isolated and do not have others to help them.
 
Amena:  Mom and dad said in many countries parents are given a lot of time off when there is a new baby.
 
Me:  Yes, that is considered maternity and paternity leave.  Our country gives less of that than most countries.
 
Paul:  Mom said raising minimum way would help some but if someone is living as a single parent without other family it is still not good. 
 
Me: I agree Paul.
 
Ann:  Some churches have after school programs for kids. Sometimes kids our age help younger kids do homework and kind of become big brothers and big sisters.
 
Me: Yes, I know of some churches which do that.
 
John:  My parents said that some rich people do not have time to parent. They work hard and think they deserve big houses and cars and stuff.
 
Me: That is a good point John.  This is not just a problem with poor people.  A lot of us grow up thinking we need to make more money and live in bigger houses than our parents.  Why is that?
 
Tom:  A lot of stuff on television makes it seems as if that is success. If you do not have big house and car you are a failure.
 
Me:  Good point Tom.   How do we decide to buy that or to not buy that idea of success?
 
Ann:  This is the only class where we talk about those issues Mr. Jim. 
 
Me:  That is sad. I wonder why that is?
 
Susie: We are too busy learning how to be successful Mr. Jim.
 
(The class laughs.)
 
Me: It does sound funny but it is also true.  A lot of your families also talk about what makes a person or a family successful.  Again, not every family does that.
 
Paul:  Is this a topic we could address on our Facebook account?
 
Me:  I suspect it is. Talk to Mrs. Sandford.  Should I tell Mrs. Sanford you want to meet with her?
 
Class: Yes, Mr. Jim.
 
Me:  Great.  I will do that.  Goodness the time is early up.  For next week let’s talk about the purpose of business.  It may sound like a simple question but perhaps it is more complicated than it sounds.  Someone recently was quoted as saying that in business it is better if you are better off if you do not have heart. What does that say about the meaning of the purpose of a business?
 
Will pass out the assignment please.
 
Ring!  Ring!  Ring!
 
Written April 25, 2017
 
 
 
 
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Grandma says:  "Give generously, take sparingly."

4/26/2017

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​Grandma Says:   “Give generously, take sparingly.”
Grandma Fannie and Grandpa Pickett were not financially rich, worked very hard and, as far as I can remember, never complained about not having as much money as so and so. They did have neighbors who had such luxuries as televisions long before they did.   It is also true in my memory when Grandma Fannie gave us grandchildren a quarter, we were lectured on the value of that quarter and the importance of spending wisely as well as saving for a rainy day. I am thinking particularly of the time when she and Grandpa were divorced and she was working as a seamstress for a department store in Sapulpa, Oklahoma.  As near as I can determine, since I could find no wage statistics for a seamstress in the late 1940s, she was probably earning between  $.79 and  $.83 cents an hour. At 40 hours a week that would have been $128.00 a month prior to taxes.  The average rent in Oklahoma in 1950 was $207.00.  I suspect,  but do not remember,  she was living in a rooming house which would have been cheaper. Still, $128.00 was not much money even then. I do not know whether Grandpa was paying alimony and whether there was any other income such as from renting their farm property.  The point is that $.25 times 4 was a lot of money (My youngest sister had not yet been born.).  I am sure that Grandpa made more but I do not know his job title for the railroad. 
They remarried in 1952 and did commence to build a new house on the farm property.  By today’s standards it was a very modest house although, at that time, it seemed luxurious since it boasted an indoor bathroom and kitchen plumbing.  I think that heat was still from wood stoves but I could be wrong.  They somehow had saved enough money to build this house.  They lived off Grandpa’s railroad retirement and social security. This was also the time when many changes were made to Social Security and the old age and survivors insurance program as well as the railroad retirement program.
 Grandma Fannie also, as I recall, sold cream and eggs.  They butchered a pig once a year and  had chickens for eating as well as for eggs.  The summer garden provided a lot of food, some of which was canned.  Wild and domestic berries provided ingredients for pies and jams.  No resources was taken for granted and nothing was wasted.  
Dresses, quilts, shirts and more were sewed often using feed sacks or discarded garments.  Even rugs were hand made by braining together pieces of old garments and then sewing the braids together to create the rug.
They had lived through “the great depression” and the war rationing years.  
In that household Grandma Fannie managed the money.  I am not sure who managed it prior to their divorce, but I am sure that she managed it once they were remarried.  
As I have previously mentioned Grandma Fannie was the matriarch who gathered together folks for family  reunions, funerals, weddings and other events.  Although I am sure that everyone brought a dish or two,  I think Grandma Fannie provided a lot of the food.   I also recall that no matter who stopped by there was always coffee and ice tea in the summer and something to eat.  
The advice to give generously and take sparingly was “stamped” on all that they did.  It may be that I and my siblings did not connect the dots until we were well into our adult years.  To my knowledge they never asked for nor received any money from any of their relatives.  Folks did, of course, at times gather to help each other, but even that was limited as folks lived at some distance from each other (one did not travel as easily as we now take for granted) and were involved in their own work, family and community life.
Frugality in spending habits allowed them the freedom to be so generous.  The only luxuries I recall were books, some sheet music, and some dishes Grandma treasured.   Grandpa did buy tobacco and, I suspect, a bit of something to take the chill off which was consumed in the barn. They each had at least one set of  “good” clothes which was worn for funerals, weddings and other special occasions.  I do not recall many pairs of shoes or other store brought purchases. Repairs to shoes were made on the shoe  repair stand.  
I have more luxuries in my life than they ever considered, but, even so, I find it much easier to give to others than to buy for myself or to take from others.  In my mind  there is nothing I “need’ and  compared to most of the population of the world, I have more than most.  I can well “afford” to give generously and take sparingly.  Thus it does not seem to me that living what Grandma Fannie so lovingly and wisely taught is worthy of any praise or recognition.   It is just what one does.  I want to always  remind myself to stop and remember to be grateful for the life lessons Grandma Fannie so lovingly and patiently taught.
Thanks Grandma Fannie.
 
Written April 24, 2017
 
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People, places and things

4/25/2017

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​People, places and things
 
I recall Grandma Fannie and my parents saying: “You are the company you keep.”  When I first began working with and for individuals and families struggling with addiction to alcohol, drugs, power, sex, food, money and other “things” which many hope will fill the void within them, I began to hear the phrase people, places and things.  This phrase is often repeated within the context of the 12 step recovery programs such as AA, NA, OA, GA, SA, SAA and others.  It refers to the advice given to those newly in recovery.  If one wants to change one’s habit of thinking and behavior, one needs to avoid people, places and things which could easily trigger thoughts and behavior associated with addiction.  On the other hand one wants to invite healthy people into one’s circle.
 
I was thinking of this sage advice last evening when I attended an evening with Ron and Jeremy – Ron Scott, Jr and Jeremy Richter – at Artworks – an Art Co-op in Wheeling, WV.  The event was part of third Friday which is hosted by Artworks, Art and Crafts and the Bridge and Tunnel Collective (I hope I have not neglected to give credit to anyone responsible for putting third Friday together.).  Ron and Jeremy are both local writers – plays, songs, musicals, etc. – who have also collaborated on some projects.   During the evening, Ron and Jeremy presented excerpts from their works with the help of local acting and singing talent.  It was, for me, a magical evening made even more magical by the other artists, fans and supporters of the arts in Wheeling.  Although I have found creative people in every community – no matter how large or small – in which I have lived, it seems to me that Wheeling has an unusual commitment to nurturing the talent of artists who write, sing, play music, paint, draw, sculpt, throw pots, create other clay works, or, like me, are ‘just’ passionate believers in the need to feed one’s soul.  From my perspective art feeds us, challenges us to think outside our boxes and has the potential to free us from the intellectual, emotional, and sometimes religious chains with which we can intentionally and unintentionally enclose our fearful selves.
 
As often happens during such events, triggered emotions as seemingly diverse as fear, grief, joy, laughter, and a host of others were triggered.  Even if it engendered discomfort, it challenged me to think and feel outside the boxes which I sometime hope will protect me but, in truth imprison me.
 
To the extent that the evening did not, for the most part, challenged me to look at political opinions and beliefs outside my current boxes, it could very well further isolate or imprison me.   I know that I also need to spend time with those friends, colleagues and neighbors who challenge me to appreciate and think about the opinions and beliefs of those who may appear to be my polar opposites – of those who may have very different ways of thinking about how we need to live and work in the world.
 
It is very easy for this human to get stuck in ways of thinking and behaving which reinforce unhealthy and limited ways of thinking and behavior. This is true for all of us but perhaps particularly true for the person starting to let go of addictions or attachments to ways of thinking and behaving.  When the addict first gets into a recovery program he or she may be in the habit of hanging around others who believe or profess to believe that one needs to run from oneself and from being a giving and receiving member of the family, community and state.   In the recovering community individuals, will be exposed to like-minded people in terms of recovery, but who represent a wide range of thinking politically, culturally, sexually, religious, intellectually and spiritually.  Those not in recovery but in the process of letting go of other attachments will need to be intentional about the people, places and things which reinforce or hinder letting go of attachments.
 
We also “know” that we both influence the people around us as well as set the environmental stage which we occupy.   We are influenced by those same people and that same environmental stage. 
 
If I want to be healthy and do more than just survive I do not want to spend my time in a literal or virtual prison.   Being intentional about people, places and things begins with being clear about my goals – the type of person I want to be for myself, my community and the larger body politic.  I attend such events as last evening, listen to podcasts, read articles and books and in many others ways use one of the principles exposed in the 12-step program – honesty, open mindedness, and willingness – the HOW of the program – to feed my soul and my mind.
 
Hats off to Jeremy, Ron and all those who make Third Friday such an energizing and valuable happening in the greater Ohio Valley.
 
Written April 22, 2017
 
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Sunday Musings - April 23, 2017

4/24/2017

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​Sunday Musings – April 23, 2017
 
As I settle into this Sunday, I am thinking of an exercise which workshop presenters often use with those of us who are health care workers.  This exercise involves practicing being present with all or at least most of one’s senses. The workshop facilitator asks participants to start naming and then describing one’s experience with all that they see, feel, smell. Hear, and taste.   In the beginning of the exercise, the list is quite short and one wonders what one is expected to taste.  Eventually, the list is quite long no matter how sterile the setting may seem.  One even begins to be aware of the ‘taste” of the air or what one’s smells.  Although both psychologist and physicians have become increasing reliant on blood tests, mechanical or paper and pencil (computer) tests, research results continue to confirm that if the clinician will carefully examine/be present with the patient/client he or she will find out a lot about what is going on with the patient/client.  At times, it is not only what the patient/client is telling the clinician but what he or she is not telling the clinician which will begin to unlock the mystery of the “dis ease” with which the patient/client is presenting.
 
Before we are able to attend to what is going on externally, we must often practice the art of being present to ourselves.  I have just communicated with a client who I am hoping will allow himself to use the 12-step program as he begins another chapter in his recovery/ spiritual growth program. I suggested that he read the 12-step literature on the HOW of the program. The HOW of the program is honesty, open mindedness and willingness.   The client may discover many parts or nuances of his struggle to let go of his addictive behavior.  He will discover much about himself which needs to be celebrated and much for which, at first, he may be tempted to shame or chastise himself.  When he begins to share with others who are also willing to practice the HOW, he will discover that there is nothing unique about his humanness.  While some of his particular talents are unique to him, his overall humanness and ability for loving and hurtful behavior is no different than that of others.
 
I must now again challenge myself with the HOW.
 
This week as I daily “tuned in” to myself and some of what is external, I rediscovered the extent to which I rely on the illusion of independence, the distance I have yet to travel to get past kindergarten class in unconditionally loving myself and others and the simple, but profound joy of friendship.   Several events prompted these opportunities to rediscover the “facts” about myself:

  • I had right eye cataract surgery on Tuesday. This took place in Pittsburgh which meant that I had to ask a friend to take several hours or most of his day out of his normal rest schedule (he works nights), drive me to the hospital, wait for me and bring me home.
  • Despite “suggestions” by the medical experts that I not drive the next morning back to Pittsburgh from Wheeling to have the patch removed and the eye checked I decided that since many people are legally permitted to drive with sight in only one eye I would be fine and drove myself to Pittsburgh.  That way I did not have to bother anyone else!
  • I was not at all at peace with the fact that my movements would be restricted for the next week or so, I. e. no lifting or bending over.
  • The one year anniversary death of my mother will occur this week. This triggers many memories, some of which are pleasant and some of which are painful.  As with all or most children my experience with both of my parents was occasionally very easy and loving and, at other times, more complicated.   I was very hopeful a year ago that mother would be released from s life journey which had often been painful for her and which had sharply decreased in quality the past few years.  Thankfully that happened.
  • I attended an event in Wheeling where I was blessed to see and visit with many people who presences has significantly enriched my life for many years. We were attending a program featuring excerpts from the works of our friends Ron and Jeremy.
  • I continued the work which has given me such joy and constantly challenges me to ask myself if I am willing to do what I recommend to others.
  •  I also continued to write daily which provides opportunity to explore my thoughts, feeling and behavior to the best of my current ability to be honest, open minded and willing!
  • I had other opportunities to focus on the behavior of others or to keep the focus on my behavior
 
Goodness.  When I began to mentally review the week it seemed as if there was little to review, but once I began to write I found, not surprisingly, that as long as I keep the focus on me and what I have control over I have much too much to occupy my time and attention.   Of course, it is more comfortable in some ways to focus on what “they” are doing or not doing whether the “they” are colleagues, acquaintances, members of the state legislature or the United States Congress.  I could easily focus my thoughts, feelings and perceptions of the behavior of HIM,  the president of these United States.  I am acutely aware of the internal struggle between critiquing others or focusing on my stated goal of spiritual growth or lack thereof. 
 
At the moment, I am feeling very grateful for my eyesight and the fact that I was able to get the cataract surgery.  I am also feeling grateful that I am learning a tiny bit about humility and how to use all my senses to be present to myself, others and the universe.  For today, that is as much as I can do.
 
All in all, a very rich week for which I am grateful.
 
 
Written April 23, 2017

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Love, madness and attachment

4/23/2017

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​Love, madness and attachment
 
Long before I got a graduate degree in clinical psychology I was interested in the behavior of us humans. I was particularly interested in why we can seem to be perfectly rational one moment and completely irrational the next moment.  This was very obvious to me in terms of the day-to-day life o but glaringly obvious when it came to lust, romantic love and even passionate non- sexual attractions to others. 
 
Earlier this week after talking with some clients I was again pondering how it was that perfectly rations persons who managed to perform jobs requiring an enormous amount of calm and rational decision making could have such a strong feeling of love for a person they might not respect.  In fact, for years I served on a domestic violence committee and saw individuals for counseling who were in very abusive relationships.  The person may have heen still nurturing the physical and emotional injuries caused by their partner and yet they might say, “I love this person and he/she loves me.”  I might and did reply, “This is not love. Abuse is never love. Love is never abusive. In fact, I learned that the average person living in an abusive relationship has to leave 7 or 8 times before they are able to stay away from the abusive person for good.
 
This morning I was listening to the weekly podcast of On Being. This week the host, Krista Tippett is having a conversation with the anthropologist, Helen Fisher. This conversation took place on February 12, 2015. The umbrella under which they had a conversation was “love, sex and attachment”.
 
Ms. Fisher is senior research fellow at the Kinsey Institute, chief scientific advisor to Match.com and the author of several books.
 
Mrs. Fisher who distinguishes between romantic love and lust, states that:
 
“ Yeah. In fact, parts of the brain associated with decision-making begin to shut down when you’re in love.
...and I do think it’s different from lust. I do think they’re very different brain systems.”
 
She goes on to say:
 
“ But romantic love evolved for that reason to enable you to overlook everything in order to be with this human being. And of course, that’s what you really need to do to start that mating process.”
 
The caveat is of course:
 
“And bottom line is, it takes a lot of metabolic energy. You don’t eat. You don’t sleep. You don’t think about anything else. You focus on this person constantly. You change your hair. You change your life. You change your clothes. You change your friends. You do a million different things in order to win and be part of this relationship. And you can’t tolerate that forever. Not only will you run out of energy, but you can’t really have a child sitting there in — at dinner and the two of you racing around the dinner table after each other.”
 
Both Ms. Fisher and Mrs. Tippett point out that the average length of a committed relationship in 1900 was 12 years and the average length in 1990 was 12 years.   In 1900 committed romantic relationship most frequently ended because of death. In 1990 and today they end most frequently because of divorce.  The couple have not, for whatever reason(s) been able to maintain a strong enough romantic attachment to sustain the relationship .  If either “needs” the other emotionally, financially or otherwise there may be a stronger motivation to maintain the relationship.  Of course if there are children of this commitment then they wlll have to provide for the care of the children by staying together or arriving at a  shared parenting agreement. 
 
One can certainly have a quality life without a romantic partnership.  What we do seem to crave and even need is a deep attachment with others. This may not be with one other or it may be with one other and with a small group of family which might be biological for some and intentional for others.   When that attachment is not there, when the romantic love does not grow into a deep attachment, or when something happens to destroy one’s ability to maintain that deep attachment then most of us, if neurologically able to connect at that level, will decide not to continue that relationship or, if we continue, will do so on a very task basis.
 
It is not surprising that abusive partners attempt to isolate  one emotionally, financially and otherwise thus making them believe that they are not able to take care of themselves and need, to stay in the abusive relationship.   The abused person may also then become convinced that they are unworthy of the love and respect of others.  They then wait to be validated by the abuser who stole their validation/worth.
 
It is for good reason that Dr Fisher thinks that we need to really get to know the person we “fall in love with” for at least 18 months before we make a commitment. We may also  want to be cautious about acting on the feeling of attachment which happens when  having a sexual relationship with someone. This too is due to biology.  Dr. Fisher states:
“. And, when you have orgasm, you get a real flood of oxytocin and vasopressin. And these are the basic bodily and brain systems for attachment.”
 
It seems that as our culture changes and, in some societies more than others, we are evolving to have more choices it terms of relationships and attachments we may want to more clearly understand the biology of what is happening in our minds and our hearts.  This may guide us in determining when we are ready to make commitments based on lust, romantic love or for some other reason.  We are certainly capable of being in love with someone with whom we are not capable of having or maintaining a healthy long term relationship.  
 
It will, of course, be interesting for future scientists to see if and how changes in culture lead to eventual changes in the biology of humans.
 
Written April 21, 2017
 
 
 
 
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Creating sacred places in the midst of insanity

4/22/2017

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​Creating sacred places in the midst of insanity
 
One of the Ted Talks to which I listened this morning was just what the doctor ordered.    I tend to feel disoriented and to question my sanity after reading much of the morning news. For example:
 
·      One of the greatest problems human face is the enormous increase in population.
·      There is great concern that some Europeans in France, England and some other countries are not having many children. It is feared that the economic base is in danger.
·      The world is in more danger because North Korea continues to move forward with the development of a nuclear weapons.
·      The President of the United States is committed or has said he is committed to updating and increasing the nuclear arsenal of the United States.
·      Murder even if one feels justified is wrong.
·      Arkansas is attempting to carry out the execution of ten individuals.
·      Addiction is a disease and should be treated not criminalized.
·      If an addict acts like an addict and uses whatever means is available in an attempt to satisfy one’s addictive cravings, then one is a criminal and not ill.
 
I could go on and on with this list.  No wonder most of us feel a bit crazy.    Yet, in the midst of all this disharmony, we are using our creative talent to create sacred places of harmony.  The place which I volunteer my counseling services is called Miracles Happen and is committed to being a sacred place. Calling it a sacred place does not mean that all the behavior in that place contributes to that goal, but the baseline commitment to which the staff constantly return is creating a sacred place.  Growth of any sort requires a willingness to always return to the primary goal and is not measured by the extent to which we succeed on any one day or hour.
 
The Ted Talk to which I was earlier referring is by Siamak Hariri and is entitled “How do you build a sacred place?”  In this talk, Mr. Hariri takes one through the process of designing the Bahäi Temple of South America.  Mr. Hariri says that the instructions for the design included these: “And the brief was deceptively simple and unique in the annals of religion: a circular room, nine sides, nine entrances, nine paths, allowing you to come to the temple from all directions, nine symbolizing completeness, perfection. No pulpit, no sermons, as there are no clergy in the Bahá'í faith. And in a world which is putting up walls, the design needed to express in form the very opposite. It had to be open, welcoming to people of all faiths, walks of life, backgrounds, or no faith at all; a new form of sacred space with no pattern or models to draw from.”
 
He also states he was further inspired by:

“I stumbled across this beautiful quote from the Bahá'í writings, and it speaks to prayer. It says that if you reach out in prayer, and if your prayer is answered — which is already very interesting — that the pillars of your heart will become ashine.”
 
Most of us do not have 30 million dollars plus to create a sacred temple which was eventually designed and built in South America.  I believe, however, that if one reaches out in prayer and the prayer is humble, sincere and includes all of human kind, the sacred emulates from one’s heart and gradually encompasses all that one touches.   I love the fact that such a temple as Hr. Hariri describes exists and that our human creativity can bring together such materials as steel and borosilicate glass among others to create such a structure which becomes a symbol for all the qualities which make a place sacred.  Yet, such a temple is not necessary to create a sacred place.
 
Often when I am reading or listening to the news I am not, as I indicated earlier, feeling as if there is any hope for sanity much less sacredness for us humans. We make no sense.  Yet, in the midst of our craziness we create such temples and such places as Miracles Happen.  In the midst of all of our fear of embracing our own humanness and that of all others we allow our hearts to open thus creating a virtual temple which is a sacred space.
 
To me prayer is simply the wiliness to open to that embrace.   While I love the symbols of that openness which we can create in buildings, other spaces, with clay, paint, dance and music I can also put down the newspaper, quit trying to make sense of what does not make sense and open my heart. When that prayer of opening is sincere – when I am ready – my prayer will always be answered and I will find myself in a sacred place.
 
Wise men and women frequently remind us that we need to quit complicating the process of spiritual growth.  Some simply say with love, “Keep it simple stupid.”  They also remind us that simple frequently does not equate with easy.  We are used to complicating our prayer. We are used to blaming other people, places or things for not having a sacred place. Yet it is, I believe, as simple as opening our hearts.  When we focus on that we are not bothered by the insanity of which we humans are also extremely capable.
 
Written April 20, 2017
 
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School Bells - Current Affairs - Grade 1 - Week 33

4/21/2017

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​School Bells – Current Affairs – Grade 1 – Week 33
 
It hardly seems possible that this will be the 33rd meeting with this group of scholars.  On the one hand it seems as if we have always been meeting and, on the other hand, it seems as if we have just gotten started.  All too soon it will be time for summer break. I have yet to hear whether I will be able to meet with any of the classes next year.  I am hoping that I can meet with the same group of students who will be in the second and ninth grades respectively.
 
I am eager to hear what these scholars have to say about how to help each other when something has made one or more of us sad.
 
The scholars are arriving.
 
Me:  Good morning  class.
 
Class: Good morning Mr. Jim. Cookies?
 
Me. Yes, there are cookies.   Tara and Sam please pass them out.
 
(They do so.  No one seems to lose their appetite for these cookies.)
 
Me:  I am eager to hear how you  and your families think that we can help each other when we are sad.   Suppose we start with sharing some of the events which make us sad and why it is good to be sad.  
 
Tara:  I was very sad when our dog died.
 
Ahmes:  I get sad when my mom has to travel for work and is gone.
 
Sue:  I used to get sad about being in the wheelchair, but now I do not think of it very often.
 
Tommy:  I got sad when my grandparents had to move into a place for old people.
 
Sofia: I get sad when I do something I was not supposed to do and my mother says she is very disappointed in me.
 
Ahmes:  I get sad when someone dies.
 
Me:  Those are all good examples of  times when many of us get sad.  How can we help each other?
 
Ahmes: When someone dies the body is prepared and then buried.  We mourn for 40 days and then get together to talk about the dead person and why we liked them.  Everyone comes together to help each other with their feelings.
 
Sue: In our family when someone dies they are cremated and there may be  something at the funeral home. I do not like funeral homes. They make me even more sad..
 
Steve:  When my friend had cancer and died we all went to the funeral and then planted a tree to help us remember him. I love that tree.
 
Me: So we all have different rituals or practices when someone dies.  Not many of us have a 40-day mourning period although many people used to wear black for so many months after someone died.  
 
Tommy:  When someone dies or when my dog died everyone told me not to cry. They tell me that the person or my dog is in heaven. That does not make me feel better.
 
Me: Yes, many of us are told not to cry when we are sad. Perhaps we need to cry sometimes.
 
Sofia:  Why is crying bad Mr. Jim?
 
Me: I think it makes other people uncomfortable. Perhaps we think we need to do something and do not know what to do.  What do you want from others when you are crying Sofia?
 
Sofia: I just want someone to listen.
 
Tommy: What if someone is crying and crying and crying?
 
Me: That is a great question Tommy.  If someone is crying all the time for weeks or months they may need some help. Then we can encourage them to talk to an adult about how they can get past their sadness or at least not cry all the time.
 
Steve: My uncle says that boys don’t cry but my dad says that all boys and men cry. Some do outside crying and some do inside crying.
 
Me:  Crying when someone dies , moves away, or gets hurt tell us what?
 
Tara:  That we care Mr. Jim.
 
Me:  I agree Tara.  It is important that we care about each other.
 
Sue:  My aunt makes a scene every time she is sad and then everyone has to take care of her.
 
Me:  Many of us know someone like that and some adults may need to talk to them or get them to talk to someone.  
 
Susie:  My dad says that when we are sad sometimes we have to still do homework and chores.  He never tells us not to cry but if we are crying all the time and say we cannot do homework he tells us we can and must do it.
 
Tommy:  When we went to Uncle Jim’s funeral people cried and laughed and told jokes.
 
Me:  Yes, we may have a lot of different feelings when someone dies.  We may remember all the good and funny times together which makes us smile or even laugh.  We can have more than one feeling.
 
Sam:  I do not like it when someone tells me what I should feel Uncle Jim.
 
Me:  That is a great point Sam.  It sounds as if we are saying that when a friend or family member is sad that the most important thing we can do is to be there to be supportive.   It also sounds as if we are saying that it is important  to not switch the attention to us- that we have to learn to not worry so much about ourselves so we can be supportive.   At the same can show people that it is safe to openly share  feelings of sadness as well as other feelings.  I appreciate your point Sam about not telling people what to feel.  If our grief goes on for a long time and we cannot do our chores or homework, we may need to talk to a counselor or someone.
 
Tara:  Will there always be sadness Mr. Jim?
 
Me:  Yes, there is much about which to be sad and there is much about which to be happy.   It is important that we experience both and support our friends and family in experiencing both.
 
Goodness time is nearly up.  Once again I am impressed by the willingness of you and your families to talk about these issues.
 
For next week I would like you to talk about whether there are boy chores and girl chores.  How do we as a family decide who does what?
 
Sue please pass out the assignment while Sofia and Sam pass out the cookies.  Thanks!
 
Ring!  Ring!  Ring!
 
Me: Have a wonderful week everyone.
 
Class: Bye Mr. Jim.
 
Written April 18, 2017
 
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    Jimmy Pickett is a life student who happens to be a licensed counselor and an addiction counselor. He is a student of Buddhism with a background of Christianity and a Native American heritage.

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