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Uncovering the diamonds

2/7/2018

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​Uncovering the diamonds
 
Recently, I was co-facilitating a group therapy session at a treatment facility, which works with/for those whose lives have hi-jacked by addiction.  For some this is the first time in treatment and for others it is their nth time.  Some came initially to avoid jail and some are came because they are ready or able to take that leap of faith to claim or reclaim themselves from the jaws of addiction.
 
Among those in the room were one designs and builds houses, a woman who had devoted her life to caring for others, two men who writes music and sing, parents, farmers, a man who played the violin until age 12 and whose mother is a music teacher, a man whose college education was interrupted by addiction and others with various skills and talents.  This group also included all the talents, skills, emotional and spiritual fortitude of the thousands of ancestors which make up the DNA of all those sitting in this room.   In short, there is every character trait, talent and skill represented to build, nurture and operate a village, town, country, or an alliance of many countries.
 
When we as a community decide to neglect and/or warehouse those who live with chronic disease such as addiction or some other mental illness we are deciding to use the talents of a few to neglect and warehouse those who have the skills, talents and desire to build a more just and loving world.   I have on a number of occasions listed how much our so-called justice system costs.  Although there is some return to the larger community in the form of employment and consequent wages spent, there is an overall loss economically, emotionally, and spiritually.  One could not design a more self-defeating system.
 
Treating chronic illness is expensive.  Not treating or punishing chronic illness is a thousand times more expensive.
 
Yes, there are some whose brains will not be able to make the necessary changes to stay in recovery.   Yes, it may take many tries for some to remain in treatment for any significant period of time.
 
Just think of all that we gain every time someone who, with help, manages to build a home which is more economical and in synch with the environment.   Take a breath and think of another Joshua Bell, rapper, opera singer, symphony member or country music talent who feeds the souls of many.  Imagine caretakers who teach people to lead with their hearts while problem solving with their brains.   In this group are the future teachers, doctors, lawyers, truck drivers, farmers, counselors, engineers and, yes, even tax accountants. In this group are the Martin Luther King, Jrs, the Emily Dickinson’s, the Eleanor Roosevelt’s, the Plato’s, and the Dali Lamas.  These are the miracles that will lead us out of the wilderness.
 
These are the diamonds.
 
Written February 7, 2018
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The mystery of the blind date

2/6/2018

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The blog today is my assignment for the writing circle for February.  The instruction was to write about a mystery we had experienced.  
The mystery of the blind date
 
At the time my friend Jane talked me into the blind date I thought, why not? How bad can it be? It is only for coffee.  I can make an excuse and leave if he is too obnoxious.   I was not worried that he might be ugly.   Although I can be as shallow as the next person, some of my best dates have been with men whose packaging was artfully arranged by the local cement mixer.  There was in fact, Billy. Consider:   Hair left to seek its fortune in four different directions, clothes rescued from the berry juice drunk adrift on a South Sea island for the past 25 years and the molecules of his body jammed into a skin which was determined to follow the lead of the hair.  One never knows what lies beneath such “interesting” packaging.   Until Billy decided he was called to study the effects of a three-year silent retreat – sans spiritual director – we had great fun. Each date was like a peek into a new world of imaginative sensory delights. Even his voice was uniquely designed solely for the duration of the date.
 
So this memory prodded me into saying yes to Jane.    The next day she called and confirmed that I would be meeting Jeremy at the Hail Mary Full Moon coffee shop.  I kid you not.  I must admit just the mention of the name of the coffee shop left me feeling alternately intrigued and wondering if I should arrange for a post date visit with the local exorcist.  Yet, I reminded myself that I was free to make an excuse and leave while feigning a grave and contagious illness.
 
Just to be on the safe side the day of the date I dressed in all black and hung the 8 inch cast iron cross around my neck before setting off for the Hail Mary Full Moon coffee shop.  I arrive a bit early, got my plain, black coffee and assumed a defensive position facing the door and close to the unisex restroom.  I eyed every single person entering the shop.
 
 
Oh my God!  Could that easily 6’5” linebacker in 5-inch heels, pink nail polish and a perfect Baby Jane face be Jeremy?  Fortunately this creature quickly took up residence with a woman sitting at the next table.  She jumped up to fetch his coffee with no apparent communication. 
 
Well, so much for being completely open minded and free of prejudices.  Oh well.  I may need to go on my own spiritual cleansing journey.
 
Just as I am about to set my personal controls for a preemptive flight in walks Jane and three of my other friends none of which is a guy. After getting their lattes they join me at the table, which has been clearly reserved for Jeremy! I am sure that they are there to grade my reaction when the elusive Jeremy finally arrives. 
 
“So”, I ask, “Where is this Jeremy? “ Jane sheepishly replies, “There is no Jeremy or rather I am Jeremy or I will be as soon as I get my surgery. I hope you are not mad. I was so tired of waiting for you to figure out that I have had a crush on you since the day we met.”
 
I do not know what I feel.  Jane is my oldest, dearest friend. The future is a mystery shrouded in layers to be sensuously and carefully unwrapped. 
 
580 words
 
Written February 1, 2018
 
 
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Co-dependence?

2/5/2018

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​Co-dependence?
 
This morning  I began to read George McGovern’s book, Terry:  My Daughter’s Life-and-Death Struggle with Alcoholism .  It has been waiting my attention for well over a month.
 
Some readers might remember that George McGovern was a well known U.S. Senator, U. S. Representative, U. N. Ambassador, professor, theology student, author, a one time presidential candidate and an outspoken critic of the Vietnam War as well as an advocate for all those in need.  It is probably his roles as husband and father that brought him the most joy and the most pain.
 
As is often true for family members of those suffering from the disease of addiction, following his daughter’s death as a direct result of the addiction, he questioned his own response to his daughter’s illness.  He and his wife were, at times, advised to give his daughter some distance. I have no doubt that this advice was predicated on the belief that Terry would have a better chance of staying in recovery if she reached what those treating and those recovering from addiction label the addict’s bottom. His daughter did manage to hang on to sobriety and sometimes recovery for significant periods of time.   This bright, witty, deeply caring and passionate young woman who would have done anything for her two children could not do what they most needed – stay in recovery.  Numerous trips to the hospital for detox, the best treatment centers money could but, the ability to cognitively understand the 12-step program, a special gift for helping others, therapy and medical help were not enough to keep her sober and in recovery.  Some in the 12-step program would explain her inability to consistently use the tools of recovery as being one of those who was constitutionally unable to stay in recovery. Simply put, this means that no one can explain why some very bright, loving, talented people cannot consistently use the tools of a 12-step program or some other effective program/system for recovery.
 
Would she have done better if her family had been less supportive emotionally or financially?  Would she have done better if they had been more supportive?   Were they co-dependent?  Did they not allow her to experience enough consequences?  What more could she have lost?  She lost custody of her children – the ability to care for them as he deeply wanted to.  She lost relationships.  She lost the ability to consistently use the considerable talenta\s and skills with which she had been gifted.
 
As George McGovern was writing the book in long hand on legal pads he questioned himself as a parent. Yet, he is very clear that his daughter and a son who also eventually lost his life to alcoholism  had a chronic illness.   In a 1996 NPR interview his advice to parents of those struggling with addiction was, ‘I think if you are going to follow that course of putting some distance between you and the alcoholic, you should accompany that by frequent calls, at least once a week, just to see how they’re doing, to tell them you love them.”
 
Sometimes, love of self requires that one admit that one needs a break before one breaks. This is not to help the addict. This is sometimes what is required to stay loving to self, other family members and to the addict.
 
I try to not use words such as co-dependent.  I do recommend that all of us who love an addict consistently practice the serenity prayer.  I am not sure one can do too much for the addict.  One can give more than one can afford and one can give conditionally.   Conditional giving is not a gift. It is an attempt to control.  I have been working with addiction for nearly 50 years and I have no idea what will be helpful for a particular addict.   Sometimes they need distance. Sometimes they need more closeness. Sometimes they need a hand up. Sometime they want or need to find a way to stand up on their own. Sometimes they say what they really want or need and sometimes …
 
When loving an addict forget all the pat answers  and such handy labels as co-dependent.  Do all with love including the love of self as a human who has no control or easy answers.
 
Written February 5, 2018
 
 
 
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Sunday Musings - February 4, 2018

2/4/2018

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Sunday Musings – February 4, 2018
 
As I review how I approached various challenges this week I am also mindful of how our elected official approached this week.
 
People often say to me that they do not feel like exercising, praying, writing, cleaning house or doing whatever they need to do to feel better. It as if our emotional, spiritual, and physical gas tanks are going to be magically filled and we will feel like doing what we need to do.  Obviously, physical pain, clinical depression and other factors can make it very difficult for one to take care of oneself.  One may, at times, needs medication to help get a jump-start.  Often, anti-depressant medication can take the edge off of clinical depression so that one can begin to both access a ray of hope and to have the energy to start moving. 
 
One may have a difficult time accepting that one has to act in spite of not feeling like doing what one needs to do.  One may never have learned the habit of overriding feelings and acting on the basis of one’s core values.
 
Sometimes it seems as if many of us get stuck in the mindset of the child who is still waiting for the promise of a tangible reward before we do what we need to do. Very often, one may decide to deal with their anger, addiction or some other issue only if their partner promises to stay.    This may be enough to motivate some to go through the motions of doing the next right thing.  They may eventually learn that it feels good to do the next right thing just because it is the next right thing.  It may be as if the person has finally unpacked their big boy or big girl pants and no longer need the gold star on the refrigerator or the monetary reward to do what they know to be the right thing to do.  To be fair, it may be that some never got the gift of being taught that one has to move from tangible rewards to internal rewards.
 
On this Sunday morning, which for some religions is the Sabbath day, I am reminded that I have made choices this week. I have either made them on the basis of my value system, because I think I am going to get some tangible reward, or simply and sadly to prove that no one can make me do X if I believe X is the next right thing to do.
 
As parents, teachers, and others who have the blessing of helping children or adults learn to appreciate the internal rewards of doing the next right thing, we would do well to accept that for many it is very tough to make that transition.  Some may, at times, need medication or some other aid before they can take that first step. On the other hand, we want to trust that all of us have the ability to put on our big boy or big girl pants.  Having said that, I will put on my coat and gloves and make my way to the gym, not because I feel like going but because I know that, for me, it is the next right thing to do on this Sunday morning.
 
I will pray that all of us, no matter what our roles or jobs, use part of the Sabbath to either wash or to purchase some big boy or girl pants.
 
Written February 4, 2018
 
 
 
Written February 4, 2018
 
 
 
 
 
 

 
 
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Sacred places to grow up

2/2/2018

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​Sacred places to grow up
 
In an ideal world none of us would be conceived until our parents had worked out all their significant emotional and/or spiritual issues.  They would also have sufficient access to resources to ensure that we had a warm, safe home, plenty of food, and the opportunity to safely explore the world. Occasionally, a child might be born to such parents. A few children  are born who seem to arrive already emotionally and spiritually developed to such an extent that the health or lack of health of their parents does not seem to have much of an impact.  Most of us have seen those babies who appear as if they are going to be okay no matter what life throws at them.  There are other children who, without any identifiable dysfunction seem to struggle from day one no matter how healthy or unhealthy their parents.    Various scientists may eventually offer possible explanations for why that is, but it is still a mystery.
 
We come into the world needing the unconditional love of a parent – preferably the same sex parent – before we are able to begin to develop a strong, positive sense of self. If we have such a person we will, barring other issues, by age 5 or 6 begin to internalize a positive sense of self.  If that happens we will go on to discover our strengths and our limitations.  By the time we are in our late teens and certainly no later that mid-twenties we become grounded enough to move through the subsequent stages of this life journey.
 
Those of us who did not enter this life journey already with a strong, positive sense of self, who did not have parent figures who loved us unconditionally or who, for other reasons, could not internalize a strong, positive sense of self will need to develop the skills to parent ourselves – to give ourselves the unconditional love and acceptance we have been attempting to get from others.  This can best be accomplished in a safe, positive womb like setting.   
 
Some residential treatment centers are able to create what is sometimes called a sacred place.  Whether or not a particular treatment center becomes such a sacred place depends on the staff (paid and volunteer) and whether or not, at any one period of time, there is a strong core of residents/clients who are ready to allow this maturation process to occur. If the core group of residents are not ready – are too frightened or otherwise stuck – then none of the clients are likely to compete this essential developmental stage.
 
 One program with whom I have been associated has done this more consistently than many others.  This is a small, residential  addiction treatment center called Lee Jones Miracles Happen in
Wheeling, WV. Any success they have is no accident.  The staff is committed to creating a sacred place.  Soon there will be some changes mandated by funding sources which may affect the ability of the staff to select clients who are more likely to be ready to move through that essential developmental state.   One of the challenges facing this and other treatment programs is how to create the flexibility to keep that strong, positive core group of clients while lovingly and quickly finding other options for those not ready or able to make the changes.
 
As staff we are going to have to continue to find ways to challenge the clients to work closely with staff to create and take ownership of their sacred place.   
 
 
Written February 1, 2018
 
 
 
 
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"Humbly ask Him to remove our shortcomings."

2/1/2018

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​“Humbly ask Him to remove our shortcomings”
 
This is step 7 of the 12 step recovery program which was first introduced by the founders of Alcoholic Anonymous but which has since been used by those attempting to reclaiming their lives from a variety of addictions.  The 12-step literature clearly explains the application of this step.
 
I was meeting with a friend one recent evening. He brought up the subject of the 7th step.    He has worked the 4th, 5th and 6th steps and is committed to working steps 8 through 12.  The 7th step forces one to face the question of whether we are ready to let go of our shortcomings - to repeating the very same behavior.   Obviously we are all going to keep on a path of growth and will uncover new shortcomings, but the goal is to not keep repeating the same mistakes over and over again.
 
I asked my friend what he considered his primary shortcomings.  He mentioned behavior such as resentment/judging others and needing others to think he has the right answer.  Of course, he also mentioned his history of addictive behavior.   
 
I suggested that the behaviors he mentioned are symptoms of the primary shortcoming of all of us; the failure to trust or accept that we are enough; that we deserve love and respect as the sacred humans we are. By definition we are imperfect. We are always making mistakes.  We experiment with many ways to avoid being with our fear of being us. We may use alcohol, other drugs, work, sex, stuff, money, power or other people to numb ourselves or to avoid ourselves. We may select a romantic partner because he or she looks good and will make us look good in the eyes of other people.
 
We judge other people because we do not want to the see the mirror of parts of ourselves.  We convince ourselves that we could not go insane and do something terrible or we could not lose our temper and accidentally hurt someone.  We like to think that we are incapable of being attracted to and even having sex with someone who is not our spouse.  We want to think that any dishonestly we have is minor compared to the person who robs a bank or cheats others.  We like to think that we are kind and forgiving “to those who deserve it”. We like to think that we are smart and have the right solutions or better solutions than others.  This is not just a matter of having certain talents, which may be superior to that of some others.  This is thinking that our talents are worth more thus making us worth more.  We think if we are worth more we will be enough.
 
In so many ways we learn to say, “Look at me.  Look at me.”
 
Being the creative creatures that we are there is no end to the number of ways we attempt to feel better than so that we can feel worthwhile or just not feel.  It is seldom enough for any of us to be happy being who we are with our mixture of talents, abilities, limitations, and wide range of emotions.
 
A primary spiritual task is to keep moving closer to self-acceptance. When doubts and fears show up we do not have to return to our old ways of attempting to prove our worth.  We can practice just noticing when we are allowing the fear of not enough to take over. We can learn to just notice, smile and remind ourselves that we are indeed enough.
 
Written January 31, 2018
 
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    Jimmy Pickett is a life student who happens to be a licensed counselor and an addiction counselor. He is a student of Buddhism with a background of Christianity and a Native American heritage.

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